-
Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrado por: Rachael Doolen
- Duración: 3 h y 17 m
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Resumen del Editor
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.
If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place.
This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.
Gain the tools and strategies to manage your anger effectively and foster a loving bond with your child.
Here’s what you’ll discover inside:
- Get the lowdown on what makes you tick and apply powerful techniques to reign in your anger
- Kick bad behavior to the curb while strengthening your parent-child bond—leave behind the old-school discipline methods that don’t work
- How to recognize and avoid triggers that push your buttons and prevent impulsive outbursts
- The secrets to finding your inner calm amidst the parenting storm – step away from the chaos and regain your cool like a true parenting ninja
- How to reduce stress and keep anger at bay—keep stress from leading to full-blown anger
- Effective, age-appropriate communication techniques to help you reconnect with your child after a conflict, repair your relationship, and rebuild trust
- How to develop resilience that's tougher than nails and equip your child with the coping skills they need to conquer anything that comes their way
And much more.
It’s normal to feel angry as parents, and you shouldn’t be suppressing or denying your anger.
The key is to be aware of your anger, acknowledge and manage it effectively, and keep it from taking over your actions. This book will give you the tools to do all this and more.
Unleash your inner zen, raise a super kid, and crush the parenting game: Buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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De: Chris Bailey
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Models
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- De: Mark Manson
- Narrado por: Austin Rising
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
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- Narrado por: Gabrielle Bernstein
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General
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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De: Mel Robbins
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I Can't Make This Up
- Life Lessons
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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General
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Are you setting your sights on the rich tapestry of experiences that await in Arabic-speaking lands, from the bustling markets of the Middle East to the timeless landscapes of North Africa? Or perhaps you’re eager to delve into the Arabic language in a way that transcends the confines of traditional, dry grammatical studies? If you're nodding in agreement, Learn Arabic: The Traveler's Survival Toolkit is your indispensable companion. This isn't just another boring language book; it's a gateway to confidently engaging with the Arabic-speaking world, tailored for tourists and travelers like you.
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Lo que los oyentes dicen sobre Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
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- 12-18-23
AN IMPORTANT AND HELPFUL GUIDE FOR PARENTS!
I believe that it's important for parents to control their anger when interacting with their child. Managing anger allows for a healthier parent-child relationship, fosters effective communication, and helps create a positive environment for the child's emotional development. Also along with suppressing their anger, it's crucial for parents to be aware of it, acknowledge it, and find ways to address and manage it without resorting to harmful or aggressive behavior. This is a fantastic guide that helps you discover techniques to understand and control your anger, leaving outdated discipline methods behind. It provides insights on recognize triggers, preventing impulsive outbursts, and find inner calm amid the parenting storm. Moreover, it offers strategies to manage it without suppression. I appreciate the author for such an amazing work. Highly recommended!
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- Sweet Poochie
- 03-26-24
A Peaceful Home-Priceless!
I just listened to this book, and I feel like I may finally have figured out how to have a peaceful home. Talking to my kids used to be a countdown to a blast-off—too much yelling, too much regret. This book, though, it's like a wise friend who's seen it all and knows just what to say. It's simple, not preachy, and gets right to the point. I used to think patience was something you were born with, but this book showed me it's something you build, like muscle. And the best part? Seeing the trust in my child's eyes now, that's priceless. It's not just about stopping the anger; it's about starting to really listen and understand each other. It's changed everything. I highly recommend this book.
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- P Kendall
- 03-21-24
Very useful book
I have never hit my kids, but if I'm honest I've often come close. I've shouted at them a lot, and I justify that to myself as having to shout over them to make myself heard. But I know that ultimately this makes things worse. There is lots of good advice as well as tips and tricks to bring the volume down and not let it rise in the first place. Thoroughly recommend.
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- Vdeva
- 12-16-23
Parenting With Patience!
"Anger Management for Parents Simplified" is a game-changer for any parent grappling with managing their anger and stress. This book is not just another parenting guide; it's a lifesaver for those moments when the pressures of parenting threaten to overwhelm.
The author's expertise shines through every page, offering a practical and relatable 3-step system that is both easy to understand and implement. The book's strength lies in its straightforward approach, breaking down complex psychological concepts into manageable and actionable strategies.
I was particularly impressed with how the book addresses the root causes of anger, offering insightful techniques to recognize and manage triggers effectively. It's a refreshing change from the usual 'one-size-fits-all' advice, providing tailored solutions that cater to different parenting styles and situations.
The emphasis on positive discipline and nurturing the parent-child bond is a highlight of this book. It moves away from traditional punitive methods and encourages a more empathetic and understanding approach to parenting. This shift in perspective is crucial for building a loving and trusting relationship with your children.
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- Denise Aguero
- 12-26-23
Great Advice!
As a parent navigating the rollercoaster of emotions, I wish my parents had this resource when my brother and I were growing up! Packed with practical stress management tips, the 3-step system for calming those heated moments is a game-changer that I can apply in my day-to-day life. The wonderful narrator makes it a breeze to understand, and it's not just about dealing with anger; it's about enhancing communication and connection with your kids. A great listen for parents seeking to handle stress better and strengthen family bonds! I'm so happy to have come across this book! Highly recommend!
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- AmySP
- 03-23-24
Insightful!
This audiobook is the ultimate guide for overwhelmed parents looking for peace and connection with their children. It offers a transformative 3-step system to manage anger effectively, strengthen parent-child bonds, and create a harmonious home environment. I appreciated that it was packed with practical strategies and insights. Highly recommend if you're looking to strength your bond with your children.
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- Sandra Waite
- 12-15-23
For Parents struggling to keep their cool
Anger Management for Parents Simplified" breaks down a practical, easy-to-follow 3-step system that helps in managing those moments when you feel like you're about to lose your temper.
The best part about this book is how it simplifies complex ideas into something you can actually use in your day-to-day life. It doesn't just throw jargon at you; instead, it offers relatable examples and straightforward strategies. The tips on recognizing early signs of anger and how to calmly handle stressful situations are particularly helpful.
I also appreciated the focus on communication and building a stronger bond with your child. The book acknowledges that parenting is tough and doesn’t judge parents for feeling overwhelmed. Instead, it provides tools to manage emotions better, which in turn can improve the relationship with your child.
It is a valuable read for parents who want to approach parenting challenges with a cooler head and a warmer heart. It’s a practical guide that offers more peace and understanding in the family dynamic. Definitely worth a read if you're looking to improve the way you handle stress and connect with your child.
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- Glen Parmenter
- 12-17-23
Release The Anger
Books like these are way past due. As an individual I can be a hothead but me as a parent I am generally level headed but I am a first time parent experiencing a range of emotions. This book is helping me tremendously as I look for ways to strengthen the relationship with my daughter and make sure I am my best as a a Dad for her.
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- Nicole
- 03-27-24
Improve stress management, strengthen family bonds
"Anger Management for Parents Simplified" offers practical techniques to understand and control anger, fostering a positive parent-child relationship. It emphasizes self-awareness and self-compassion, encouraging constructive emotional expression. The book provides straightforward strategies to recognize and manage triggers effectively, promoting a more empathetic approach to parenting. I highly recommend it for a calmer, more connected relationship with your child!
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- Bree T.
- 03-29-24
A Transformative Guide
This audiobook is a must-listen for anyone seeking to replace anger and frustration with understanding and compassion. The three-step system is a roadmap to becoming a better parent and a calmer, more connected human being. I particularly appreciated the focus on self-care, which busy parents often overlook.
Listeners can carry many of the principles outlined in this audiobook into their work lives and interpersonal relationships outside the parental role. With the bonus of an accompanying PDF, this audiobook is a comprehensive toolkit for transformative personal growth. I highly recommend this audiobook for any parent ready to embrace a more peaceful and fulfilling family life.
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