AUTHOR

Jenn Baron

Relationships, Parenting & Personal Development

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Hi I’m Jenn, it’s nice to meet you! I’m a certified life coach and fellow messy human. I’m a people-loving brain nerd who became obsessed with learning how we tick when I took psychology and sociology classes my freshman year in college. I live in Indianapolis, IN (born and raised in Fargo, ND) with my wife and two black Labs, Georgia and Carolina. Making things fun is how I strive to live. The beach and mountains (nature) are my happy places, especially North Carolina and Colorado. I love to declutter and organize because getting rid of stuff lightens our physical and mental loads and clutter keeps me from thinking straight and being creative. I’ll never say no to pizza, think comfortable leggings are a divine creation, and that good TV is life-giving. I found coaching by listening to one being interviewed on a podcast. What she said spoke to a deep truth I felt in my bones. That day I made the decision to share what I learned, and had yet to learn, with as many people as possible because it changed my life. I was super anxious until I started learning and practicing tools, called somatics, that get us out of our heads and help us tap into the calm and wisdom that’s innate in our bodies. Somatics + basic details about your normal human brain = being able to navigate life’s valleys and peaks like a boss instead of feeling thrashed around by them. My goal is to use my life’s experiences, and the decades of stuff I’ve learned, to give you tools, perspectives, and confidence to thrive and intentionally make your own life beautiful!

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Reset Your Mindset

How to Get Your Sh*t Together by Befriending Your Brain and Your Body

By: Jenn Baron

Narrated by: Jenn Baron

Length: 6 hrs and 45 mins

Release date: 05-01-24

Language: English

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