Phil Gaimon Cycling Podcast  By  cover art

Phil Gaimon Cycling Podcast

By: Phil Gaimon
  • Summary

  • Pro cyclist Phil Gaimon gives race commentary, interviews, advice, training tips, and occasional cathartic rants about motorists.

    For more:
    youtube channel: https://youtube.com/philgaimonshow,
    https://instagram.com/philgaimon
    Three books available on audible (Draft Animals read by Phil) https://www.audible.com/author/Phil-Gaimon/B00HCS0JKY
    Ride with Phil: www.philsfondo.com

    © 2024 Phil Gaimon Cycling Podcast
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Episodes
  • I Just Think You Should Know About Cycling Insoles (solved my and gave me free watts) - Ask a (Retired) Pro Cyclist
    May 27 2024

    AI Coaching App First month free: https://tinyurl.com/4naj6bum
    Coach Frank's channel: https://www.youtube.com/c/FasCatCoaching

    General Orthotic search
    https://orthopedic.io/prosthetic-orthotic-suppliers/

    Russ Bollig (Glenwood Springs, CO)
    https://orthopedic.io/prosthetic-orthotic/mountain-insoles-aspen-co/

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    3 mins
  • What Do Pro Cyclists Do With Their Old Stuff? And Can I Have It? Ask a (Retired) Pro
    Jan 19 2024

    Every year around this time, pro cyclists show off their new bikes and clothes, and the rest of the cycling world wonders where it went, and can I have it. In this installment from the Ask a (Retired) Pro series, we discuss whether pros are allowed to keep their bikes, forced to return them, or what happens with all of it.

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    4 mins
  • THE NEW RULES OF CYCLING AKA PHILUMINATI
    Jan 7 2024

    I put this on YouTube a couple years ago, but it translates nicely to podcast so I'm putting it here as well

    Often when I post a photo from a bike ride, someone will correct me for something weird, quoting a “Rule #.” I’ve had people make fun of a riders’ hairy legs in a picture I posted, and I think back to when I started, how intimidating it was to figure out all the details. Years later, I literally was a pro, but I still had people explaining to me how to look “pro.”

    The truth is that everyone crashes the first time they try clipless pedals and we’ve all gotten a big grease stain on our calf and walked around with it all day like a piece of spinach in our teeth. I don’t think these “rules” were meant to exclude. I think they were fun, tongue-in-cheek, maybe a reference, but they have been misapplied. I decided that it’s time for an update or an alternative. It can evolve if you have suggestions, but I offer this to start:

    The New Rules of Cycling: AKA Philuminati

    Rule #1: Everyone riding a bike and being safe and having fun is doing it right.
    Rule #2: Wear whatever the hell you want.
    Rule #3: Nothing on your bike has to match. Cycling is already expensive, complicated, elitist, and often sexist and racist. Don’t make it harder because someone’s tires aren’t the same brand.
    Rule #4: A Gran Fondo is as competitive as you want it to be, but the group ride is a workout, not a race. You should have no feelings about winning, not winning, who crossed the imaginary line first for no prize or how they did it.
    Rule #5: In traffic, we take the space we need, obey the laws that make sense for us, and try to be courteous. Pedestrians have right of way. If you want cars to respect cyclists, cyclists have to respect people on foot.
    Rule #6: We all wave to each other. This includes triathletes, commuters, e-bikes, homeless people, and scooters. We’re in this together. The enemy is car culture.
    Rule #7: If you’re not into helmets that’s your decision, but do respect the policies of who you’re riding with. We don’t helmet shame (adult) strangers we see without them, but don’t show up on the group ride like that if that’s not how everyone else does it.
    Rule #8: Strava is a social media platform, not a race. Follow Strava’s policies, express yourself with your cool bike rides and your pictures and fitness. If you lose a KOM, you remember that a KOM means nothing. You give Kudos and get inspired to improve and try to take it back.
    Rule #9: For fucks sake don’t litter. I can’t believe I have to say that.
    Rule #10: Suffering is a choice–not a rule. You’re no more of a cyclist than someone else because you go faster or they stay home when it’s raining.
    Rule #11 (This is broad to cover anything I’m missing): Don’t be a dick.

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    4 mins

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