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Two Turns from Zero
- Pushing to Higher Fitness Goals - Converting Them to Life Strength
- Narrated by: Stacey Griffith, Gabra Zackman
- Length: 6 hrs and 46 mins
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Publisher's summary
Expert motivator, fitness virtuoso, and self-empowerment guru Stacey Griffith, SoulCycle senior master instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual well-being in all aspects of your life.
In Two Turns from Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies while also becoming their best selves - physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts - eat, love, train, and repeat - this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered. Stacey offers conditioning advice, nutrition counseling, visualizations for achieving your goals, and moving meditations for staying centered. Most important, she shows you how to locate your greatest sense of purpose that will take you to the highest levels of performance - and sustain you to weather life's inevitable challenges.
Two Turns from Zero is also Stacey's personal story - a chronicle of endurance that is as motivating as her workout routine. At one time Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life - she needed to find meaning. Giving up alcohol, drugs, and partying, she dedicated her life to fitness - a journey of discovery she uses in her book to motivate others to make the most of their own lives.
This gifted instructor is beloved for her ability to inspire and push her students to achieve their ultimate center. In Two Turns from Zero, she shows how we can all achieve our personal peaks.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Featured Article: The 20 Best Fitness Audiobooks for Becoming Your Healthiest Self
Fitness audiobooks have the power to inspire and motivate us to change ourselves, whether through tough love or peeks into the amazing transformations of others. As one of the most consistently popular audiobook genres, there are countless selections with a plethora of information about the road to better health. Here, discover titles that communicate truths about health and fitness by examining the nutrition industry and human motivations.
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MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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Maybe for a select audience- Type A
- By J. T on 03-31-23
By: MaryRuth Ghiyam
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Grit & Grace
- Train the Mind, Train the Body, Own Your Life
- By: Tim McGraw
- Narrated by: Tim McGraw, Eric G. Dove
- Length: 7 hrs and 19 mins
- Unabridged
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Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy - he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story.
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The book is not narrated by Tim McGraw
- By Farah Diwan on 03-07-20
By: Tim McGraw
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Girling Up
- How to Be Strong, Smart and Spectacular
- By: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
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Useful for teenage girls
- By Anonymous User on 10-07-18
By: Mayim Bialik
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- By: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Impactful!
- By Kara on 08-10-23
By: Todd Durkin, and others
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The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 8 hrs and 54 mins
- Unabridged
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The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
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The Urban Monk swears a lot.
- By Frank C. on 07-05-16
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- By: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- By: Jessica Berger Gross
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 25 mins
- Unabridged
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Overall
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For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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Inspirational
- By Lakersfan on 04-23-15
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 44 mins
- Unabridged
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Overall
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As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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recovering alcoholics avoid
- By Raven Elise on 08-22-19
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Overall
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- By: Melissa Hartwig
- Narrated by: Melissa Hartwig
- Length: 8 hrs and 10 mins
- Unabridged
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Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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Life Changing
- By Sally Rusk on 07-05-17
By: Melissa Hartwig
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The Goddess Revolution
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Disappointing for me but might be helpful for others
- By Anna D* on 09-03-18
By: Mel Wells
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Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- By: Ted Spiker
- Narrated by: Eric Michael Summerer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall
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In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
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Great book...great writing!!
- By Jason Fenstermaker on 08-04-15
By: Ted Spiker
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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What's Age Got to Do with It?
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Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of 55. In What's Age Got to Do with It?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape. She also provides insider information from a panel of top experts in the areas of fitness, nutrition, skin care, menopause, hair, makeup, and fashion.
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How to Be Alive
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In How to Be Alive, Beavan shares his insights on finding the path that's right for you. Drawing on everything from classic literature and philosophy to current science, and combining that with his own experiences alongside those of the many people he has met along the way, Colin explores a broad array of transformational lifestyle adjustments - small and large - that offer security and meaning in a world confronted by ecological crises, economic upheaval, and ongoing war and social injustice.
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Hugely upbeat and full of practical ideas
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The Big Thing
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More memoir than self-help
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Twenty-Two
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Over the course of 22 letters, author Allison Trowbridge addresses a wide range of practical issues and ties them to larger concerns such as identity, loss, social impact as a lifestyle, wisdom in the ordinary moments, and the profound way God’s work is realized in how we live every day. Subtly weaving in today’s pressing social concerns - from poverty in our neighborhoods to human trafficking across the globe - Twenty-Two will inspire a greater sense of mission and a passion to live more fully as young women embark on their own remarkable journeys.
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Second Forgetting
- Remembering the Power of the Gospel During Alzheimer’s Disease
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For those suffering from early-stage Alzheimer's, for their friends and family, community and church, this book will help you understand the disease itself, how to love and care for those affected by it, and how to see the hope that's greater than it: we may forget, but God always remembers. With pastoral tenderness and gospel confidence, Dr. Benjamin Mast shares his expertise on the subject and displays the power of the gospel that remains intact even when memory fades.
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Pursuing a dream is essential to living a life with purpose. Yet we often bury our burning desires and dreams deep in our hearts because it seems as if there’s no way we can accomplish them. In It’s Not Over, pastor Joshua Gagnon, founder of the Next Level Church network, reminds us that we were born to dream - and to dream big. In fact, our dreams have the power to shape our lives.
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What if your search for meaning could solve the world's problems? What if everything you are passionate about could save a life or change history? Justin Dillon argues it can, and A Selfish Plan to Change the World shows how. In this paradigm-shifting new book, Dillon - the founder of Slavery Footprint and Made in a Free World - reveals the secret to a life of deep and lasting significance: the discovery that our need for meaning is inextricably linked to the needs of the world.
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Inspiring story, but mistitled
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From the creator of The Abundant Life Devotional Journal and the renovation and design YouTube channel "Girl and The Word", Anh Lin's unique blend of biblical teaching and personal storytelling helps you create beautiful spaces inside and out.
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Do you wish you had more qualified, committed, and mission-oriented leaders in your church to share the ministry workload? Do you have a passion for cultivating the God-given leadership gifts in others? Most pastors say that the need to identify and develop leaders is critical to the health and growth of their church, yet most churches do not have an intentional plan for doing this.
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So much practical help for a growing church!
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Nearly every marriage starts out happy, and if we're honest, nearly every marriage at some point becomes unhappy. Is there a solution? Kevin and Marcia Myers, married for 37 years through nearly every challenge a couple can face, emphatically say yes. Rooted in Scripture and contemporary insights from the Myers' marriage, as well as real stories from other couples, this revelatory book shows how any marriage can regain depth, meaning and, yes, happiness.
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Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to motherhood and the years that follow, countless women suffer from overwhelming feelings of fear, grief, and obsession that do not fit neatly within the outmoded category of “postpartum depression.” These women soon discover that there is precious little support or time for their care, even as expectations about what mothers should do and be continue to rise.
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tedious and doesn't say anything meaningful
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Romance is much more than a date night out or a week away. A passionate, long-lasting love requires two people who are sensually in love with life and each other. In this fascinating book, the authors explore research on seven activities that prompt passion, then describe how Mediterranean cultures practice these secrets in everyday life. Steve and Misty also share how these fun-to-apply secrets have taken their own marriage from confused to confident, from discouraged to delighted - and how you can do it, too.
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No more hiding or people-pleasing up in here, sisters. No more being sidelined in your own life. It is time for us to be brave, to claim our gifts and quirks and emotions. You are set free and set up and set on fire. NOW you can get busy doing what you were placed on this planet to do. NOW you can be honest, honest, honest about all of it, even the hard stuff, even the humiliating stuff, even the secret stuff.
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As a woman in Silicon Valley who worked her way to the top of the corporate ladder—she's a former VP at Facebook and the current president and CEO of Ancestry—Deborah Liu knows firsthand the challenges and obstacles in the workplace that keep the deck stacked against women in the workplace...and the ways to overcome them. For every woman who grew up competing on the uneven playing field, who is told she is too aggressive, assertive, dramatic, or emotional, this book is the battle cry you need to learn to thrive within the system that exists today.
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Transformational
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The Soul's Religion
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Drawing on faiths from all over the world as well as from his own vast well of knowledge and personal experience, Moore shows how religion can be used to embrace others rather than exclude them. He helps us become comfortable with our doubts and reveals a liberating truth - it is in the dark corners of the soul that faith is born. Intimate and provocative, Moore writes with the compassion of a parent and the wisdom of a teacher.
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a must-have read!!!
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Winning Now, Winning Later
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From local coffee shops to the largest Fortune 500 companies, everyone is struggling to make the impossible choice between chasing short-term objectives and creating a secure future for their company.
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True leadership
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What listeners say about Two Turns from Zero
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- cbrewer
- 03-11-17
Amazing
This is a very motivating book. Stacey's stories and techniques are very enlightening and motivating to get you moving. She reaches you and teaches on a whole new level. Very inspiring.
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- balancedledger
- 03-20-17
Great but not enhanced reading material
Would you listen to Two Turns from Zero again? Why?
It is a very good listen. However, the enhanced material is referred to so often I feel like we are only getting half of the information.
Any additional comments?
Please make the enhancements available or advertise that this is only 1/2 the book
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- quejul98
- 06-17-18
Loved everything about this book!!
Her message is so powerful. I wish she'd narrated it all the way through, but the narrator was good. I highly recommend this book!!!
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- Jamie Sage
- 07-19-18
great listen!
I listened to this book at work. I'll be listening again soon. can't wait to start telling the universe for what I want.
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- MPL1111
- 06-17-17
Good BUT...
Is there anything you would change about this book?
Yes, Stacey really should have recorded the whole book. Disappointing she didn't do this.
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1 person found this helpful
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- Anonymous User
- 04-03-19
Wow
Thats all i can say is WOW. This really helped and iv been needed this book for so long now. Thank you from the bttm of my heart. I recommend this book to everyone! -Frank Leventis
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- Tara Wolfe
- 03-14-17
MORE THEN AMAZING !!!!
I've never heard of Stacey until GMA last week , WOW I'm so glad I stopped to listen to her , I counted the days till her book came out .., All I can say is EVERYONE needs it ...
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- Amazon Customer
- 03-21-17
Enhancements not included and website unavailable
What did you like best about Two Turns from Zero? What did you like least?
Great content but very disappointed that the enhancement chapters mentioned in several chapters are not included and website at the end is not able to be found.
Was Two Turns from Zero worth the listening time?
Yes
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- DMO
- 12-05-18
Not Motivating
Bored within the first few minutes, would not recommend if you are looking for motiation
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- Jodi S
- 04-19-17
Unmotivated to continue...
What could have made this a 4 or 5-star listening experience for you?
I was eager to get this book on Audible after I saw Stacey Griffith on GMA. After listening to Stacey read the introduction I was even more excited. She was reading in first-person, briefly sharing her story, experiences and how (she) this book would be as inspiring and motivating as if we were in one of her classes. I believed her. I workout and have worked with trainers... Stacey was upbeat and real (like you're having a conversation with her) as she described the outline of the book and what to expect. What a HUGE disappointment when Chapter 1 the narrator switches to someone who sounds like a librarian reading a story... not at all motivational or inspiring. I skipped ahead to each chapter to see if it changes back to Stacey... nope. Darn it! Really hard to imagine this is Stacey's story listening to this narrators voice. Ugh. What's ironic is that I listen to books while I run...I don't have much free time to read books (love Audible) but this narrators voice (reading this book) makes me want to take a nap.
How would you have changed the story to make it more enjoyable?
Stacey narrating her own story would inspire me to continue listening. She is very believable in the introduction. So disappointing.
Would you be willing to try another one of Stacey Griffith and Gabra Zackman ’s performances?
I don't think Gabra Zackman should be narrating a motivational fitness based book. Her voice is pleasant if you are listening to a storybook. Her voice does not match this genre.
You didn’t love this book... but did it have any redeeming qualities?
Buy the actual book if you have time to read it... not the Audible. If I get to the actual book I would change the "story + overall" rating. Listening I can't get that far...
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2 people found this helpful