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This Is Big
- How the Founder of Weight Watchers Changed the World - and Me
- Narrado por: Marisa Meltzer
- Duración: 8 h y 16 m
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From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times).
Marisa Meltzer began her first diet at the age of five. Growing up an indoors-loving child in Northern California, she learned from an early age that weight was the one part of her life she could neither change nor even really understand. Fast forward nearly four decades. Marisa, also a contributor to the New Yorker and the New York Times, comes across an obituary for Jean Nidetch, the Queens, New York housewife who founded Weight Watchers in 1963.
Weaving Jean's incredible story as weight loss maven and pathbreaking entrepreneur with Marisa's own journey through Weight Watchers, she chronicles the deep parallels, and enduring frustrations, in each woman's decades-long efforts to lose weight and keep it off. The result is funny, unexpected, and unforgettable: a testament to how transformation goes far beyond a number on the scale.
Reseñas de la Crítica
"Meltzer did a deep dive into Jean Nidetch, the Queens, NY, housewife who founded Weight Watchers in 1963, for a book that is part biography, part memoir of her own lifelong journey with dieting." (New York Post)
"[Meltzer] writes with a voice that feels like you're chatting with one of your best friends, cracking jokes and digging into all the emotions you'd usually hide from others who aren't as close to you." (First for Women)
"Her story will resonate with readers who have struggled with weight and body image issues. A straightforward memoir of struggling with obesity and finding inspiration from the founder of Weight Watchers." (Kirkus)
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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5 out of 5 stars
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Week 1-Purged all Self-Help from my media
- De Sher en 08-07-19
De: Susan Hyatt
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
- Versión completa
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General4.5 out of 5 stars 155
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 132
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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5 out of 5 stars
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Delish!
- De Melody en 09-06-18
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Always Too Much and Never Enough
- De: Jasmin Singer
- Narrado por: Jasmin Singer
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 142
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Narración:4.5 out of 5 stars 128
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Historia4 out of 5 stars 129
From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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5 out of 5 stars
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Touching and inspirational
- De Daniel en 02-19-16
De: Jasmin Singer
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The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- De: Virginia Sole-Smith
- Narrado por: Julie McKay
- Duración: 8 h y 45 m
- Versión completa
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General4 out of 5 stars 49
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Narración:4 out of 5 stars 43
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Historia4.5 out of 5 stars 43
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
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1 out of 5 stars
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Not at all what I expected
- De Kimberly Theriault en 02-24-19
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The Goddess Revolution
- De: Mel Wells
- Narrado por: Mel Wells
- Duración: 4 h y 58 m
- Versión completa
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General4.5 out of 5 stars 288
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Narración:4.5 out of 5 stars 253
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Historia4.5 out of 5 stars 253
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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3 out of 5 stars
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Disappointing for me but might be helpful for others
- De Anna D* en 09-03-18
De: Mel Wells
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 123
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Narración:4.5 out of 5 stars 110
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Historia4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- De: Jessica Berger Gross
- Narrado por: Bernadette Dunne
- Duración: 4 h y 25 m
- Versión completa
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General4 out of 5 stars 65
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Narración:4 out of 5 stars 61
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Historia4 out of 5 stars 59
For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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4 out of 5 stars
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Inspirational
- De Lakersfan en 04-23-15
-
A New Model
- What Confidence, Beauty, and Power Really Look Like
- De: Ashley Graham, Rebecca Paley
- Narrado por: Ashley Graham, Almarie Guerra
- Duración: 5 h y 43 m
- Versión completa
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General4.5 out of 5 stars 510
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Narración:4.5 out of 5 stars 463
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Historia4.5 out of 5 stars 460
One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir.
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2 out of 5 stars
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Not That Interesting
- De Erika K Horton en 09-21-17
De: Ashley Graham, y otros
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Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- De: Sherri Shepherd
- Narrado por: Sherri Shepherd
- Duración: 6 h y 8 m
- Versión completa
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General4 out of 5 stars 45
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 38
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
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5 out of 5 stars
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I'm very glad I decided to buy this book!
- De Patricia A Douglass en 06-21-13
De: Sherri Shepherd
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- De: Mara Schiavocampo
- Narrado por: Robin Eller
- Duración: 4 h y 59 m
- Versión completa
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General4 out of 5 stars 70
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Narración:4 out of 5 stars 60
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Historia4 out of 5 stars 59
Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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3 out of 5 stars
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Entertaining and Realistic
- De Carolyn M. Kell en 08-07-15
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- De: Gabrielle Reece, Karen Karbo
- Narrado por: Gabrielle Reece, Karen Karbo
- Duración: 4 h y 10 m
- Versión completa
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General4.5 out of 5 stars 167
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Narración:4.5 out of 5 stars 145
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Historia4.5 out of 5 stars 146
Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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4 out of 5 stars
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Much more relevant than I imagined
- De Bookish420 en 04-24-13
De: Gabrielle Reece, y otros
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 44 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 123
As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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3 out of 5 stars
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recovering alcoholics avoid
- De Raven Elise en 08-22-19
-
The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- De: Bee Wilson
- Narrado por: Bee Wilson
- Duración: 12 h y 30 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 92
Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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1 out of 5 stars
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Slow, doesn't get to the point-20% info, 80% fluff
- De DrSarah en 11-13-19
De: Bee Wilson
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- De: Greta Gleissner
- Narrado por: Dina Pearlman
- Duración: 9 h y 17 m
- Versión completa
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General4.5 out of 5 stars 135
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Narración:4.5 out of 5 stars 121
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Historia4.5 out of 5 stars 122
Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
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3 out of 5 stars
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A Good Memoir, Badly Narrated
- De NNN en 10-09-17
De: Greta Gleissner
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- De: MaryRuth Ghiyam
- Narrado por: Sandy Rustin
- Duración: 7 h y 10 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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3 out of 5 stars
-
Maybe for a select audience- Type A
- De J. T en 03-31-23
De: MaryRuth Ghiyam
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Slim by Design
- Mindless Eating Solutions for Everyday Life
- De: Brian Wansink
- Narrado por: Brian Wansink
- Duración: 6 h y 5 m
- Versión completa
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General4 out of 5 stars 106
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Narración:4 out of 5 stars 93
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Historia4 out of 5 stars 92
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
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2 out of 5 stars
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Another Weird Diet Book
- De Michael en 01-05-15
De: Brian Wansink
-
Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- De: Harriet Brown
- Narrado por: Karen Saltus
- Duración: 6 h y 53 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4 out of 5 stars 61
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Historia4.5 out of 5 stars 61
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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1 out of 5 stars
-
Waste of time
- De Human Bean en 06-26-15
De: Harriet Brown
-
Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 765
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Narración:4.5 out of 5 stars 666
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Historia4.5 out of 5 stars 656
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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5 out of 5 stars
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Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
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This Will Only Hurt a Little
- De: Busy Philipps
- Narrado por: Busy Philipps
- Duración: 7 h y 56 m
- Versión completa
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General4.5 out of 5 stars 5,143
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Narración:5 out of 5 stars 4,644
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Historia4.5 out of 5 stars 4,612
Busy Philipps’ autobiographical audiobook offers the same unfiltered and candid storytelling that her Instagram followers have come to know and love, from growing up in Scottsdale, Arizona, and her painful and painfully funny teen years to her life as a working actress, mother, and famous best friend. Busy is the rare entertainer whose impressive arsenal of talents as an actress is equally matched by her storytelling ability, sense of humor, and sharp observations about life, love, and motherhood. Her conversational writing reminds us what we love about her on screens of all sizes.
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1 out of 5 stars
-
I wanted to like it so much...
- De Amy Isbell en 10-18-18
De: Busy Philipps
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Thick
- And Other Essays
- De: Tressie McMillan Cottom
- Narrado por: Tressie McMillan Cottom
- Duración: 4 h y 50 m
- Versión completa
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General4.5 out of 5 stars 1,746
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Narración:4.5 out of 5 stars 1,497
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Historia4.5 out of 5 stars 1,477
Smart, humorous, and strikingly original essays by one of “America’s most bracing thinkers on race, gender, and capitalism of our time.” (Rebecca Traister) In these eight piercing explorations on beauty, media, money, and more, Tressie McMillan Cottom - award-winning professor and acclaimed author of Lower Ed - embraces her venerated role as a purveyor of wit, wisdom, and Black Twitter snark about all that is right and much that is wrong with this thing we call society.
-
4 out of 5 stars
-
A different perspective
- De ANNE en 08-13-19
-
Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- De: Katie Sturino
- Narrado por: Katie Sturino
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 212
-
Narración:5 out of 5 stars 173
-
Historia5 out of 5 stars 172
With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
-
5 out of 5 stars
-
Loved this!
- De Elizabeth Adams en 05-26-21
De: Katie Sturino
-
Glossy
- Ambition, Beauty, and the Inside Story of Emily Weiss's Glossier
- De: Marisa Meltzer
- Narrado por: Cassandra Medcalf
- Duración: 7 h y 9 m
- Versión completa
-
General3.5 out of 5 stars 72
-
Narración:3.5 out of 5 stars 62
-
Historia3.5 out of 5 stars 64
At the center of the story lies Emily Weiss, the elusive former Teen Vogue “superintern” on the reality show The Hills turned Into the Gloss beauty blogger who had the vision, guts, and searing ambition needed to launch Glossier. She cannily turned every experience, every meeting into an opportunity to fuel her own personal success. Together with her expensive, signature style and singular vision for the future of consumerism, she could not be stopped.
-
4 out of 5 stars
-
Narrator ruins this book
- De Audrey Fine en 10-11-23
De: Marisa Meltzer
-
Rebel Rising
- A Memoir
- De: Rebel Wilson
- Narrado por: Rebel Wilson
- Duración: 10 h y 48 m
- Versión completa
-
General5 out of 5 stars 499
-
Narración:5 out of 5 stars 487
-
Historia5 out of 5 stars 487
This “beautiful, brave book,” (Jenna Bush Hager, the Today show) is the story of Rebel Wilson’s remarkable personal transformation, from a painfully shy child in Australia who literally had to be dragged to drama classes and achieved break-out success in the US through iconic roles in Pitch Perfect, Bridesmaids, and Isn’t It Romantic.
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5 out of 5 stars
-
It gave me a lot of feelies
- De Anonymous User en 04-08-24
De: Rebel Wilson
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 459
-
Narración:4.5 out of 5 stars 437
-
Historia4.5 out of 5 stars 437
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
5 out of 5 stars
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
-
This Will Only Hurt a Little
- De: Busy Philipps
- Narrado por: Busy Philipps
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 5,143
-
Narración:5 out of 5 stars 4,644
-
Historia4.5 out of 5 stars 4,612
Busy Philipps’ autobiographical audiobook offers the same unfiltered and candid storytelling that her Instagram followers have come to know and love, from growing up in Scottsdale, Arizona, and her painful and painfully funny teen years to her life as a working actress, mother, and famous best friend. Busy is the rare entertainer whose impressive arsenal of talents as an actress is equally matched by her storytelling ability, sense of humor, and sharp observations about life, love, and motherhood. Her conversational writing reminds us what we love about her on screens of all sizes.
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1 out of 5 stars
-
I wanted to like it so much...
- De Amy Isbell en 10-18-18
De: Busy Philipps
-
Thick
- And Other Essays
- De: Tressie McMillan Cottom
- Narrado por: Tressie McMillan Cottom
- Duración: 4 h y 50 m
- Versión completa
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General4.5 out of 5 stars 1,746
-
Narración:4.5 out of 5 stars 1,497
-
Historia4.5 out of 5 stars 1,477
Smart, humorous, and strikingly original essays by one of “America’s most bracing thinkers on race, gender, and capitalism of our time.” (Rebecca Traister) In these eight piercing explorations on beauty, media, money, and more, Tressie McMillan Cottom - award-winning professor and acclaimed author of Lower Ed - embraces her venerated role as a purveyor of wit, wisdom, and Black Twitter snark about all that is right and much that is wrong with this thing we call society.
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4 out of 5 stars
-
A different perspective
- De ANNE en 08-13-19
-
Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- De: Katie Sturino
- Narrado por: Katie Sturino
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 212
-
Narración:5 out of 5 stars 173
-
Historia5 out of 5 stars 172
With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
-
5 out of 5 stars
-
Loved this!
- De Elizabeth Adams en 05-26-21
De: Katie Sturino
-
Glossy
- Ambition, Beauty, and the Inside Story of Emily Weiss's Glossier
- De: Marisa Meltzer
- Narrado por: Cassandra Medcalf
- Duración: 7 h y 9 m
- Versión completa
-
General3.5 out of 5 stars 72
-
Narración:3.5 out of 5 stars 62
-
Historia3.5 out of 5 stars 64
At the center of the story lies Emily Weiss, the elusive former Teen Vogue “superintern” on the reality show The Hills turned Into the Gloss beauty blogger who had the vision, guts, and searing ambition needed to launch Glossier. She cannily turned every experience, every meeting into an opportunity to fuel her own personal success. Together with her expensive, signature style and singular vision for the future of consumerism, she could not be stopped.
-
4 out of 5 stars
-
Narrator ruins this book
- De Audrey Fine en 10-11-23
De: Marisa Meltzer
-
Rebel Rising
- A Memoir
- De: Rebel Wilson
- Narrado por: Rebel Wilson
- Duración: 10 h y 48 m
- Versión completa
-
General5 out of 5 stars 499
-
Narración:5 out of 5 stars 487
-
Historia5 out of 5 stars 487
This “beautiful, brave book,” (Jenna Bush Hager, the Today show) is the story of Rebel Wilson’s remarkable personal transformation, from a painfully shy child in Australia who literally had to be dragged to drama classes and achieved break-out success in the US through iconic roles in Pitch Perfect, Bridesmaids, and Isn’t It Romantic.
-
5 out of 5 stars
-
It gave me a lot of feelies
- De Anonymous User en 04-08-24
De: Rebel Wilson
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 459
-
Narración:4.5 out of 5 stars 437
-
Historia4.5 out of 5 stars 437
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
5 out of 5 stars
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
Lo que los oyentes dicen sobre This Is Big
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- bmore girl
- 09-10-20
Raw truth about dieting
I loved this book as Marisa shared the raw details of her struggle with weight loss. I also really enjoyed hearing about the history of WW and their founder.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 08-19-20
Brilliant!
It is perfect! That says it all, but I am supposed to write 15 words so I will say it again: It is perfect.
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Total5 out of 5 stars
- Danielle
- 05-20-20
inspirational
from the first too last chapter of this book I felt like I was walking in both shoes. Marisa you truly made an impact on me. I thought I was alone in this world and that no one really would understand way I thought. thank you for that push and the tears I cried. If one day I had the pleasure to meet with you I would just hug you and tell you thank you.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- DC
- 05-09-20
Food industry and obesity link...
I enjoyed the investigative reporting on the food industry as well as the background details of the evolution of Weight Watchers to a wellness company. Also, the in depth story of Jean Nidetch's life interwoven with authors own sad story about her weight struggles is interesting.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Luigi Vella
- 05-31-23
Excellent Story
This was an awesome read about the founder and the story of how Weight Watchers evolved. I believe it mirrors a lot of Weight Watchers members lives.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 04-23-21
The Whole Story
I really enjoyed hearing the entire history of WW (Weight Watchers) from the beginning to present day!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- NutriGal
- 10-03-20
Compassionate, well-constructed biography of Jean Nidetch combined with authors own memoir
Really enjoyed this book- it was very thoughtful and deconstructed past and present diet culture accurately but with compassion. What do you give up for dieting? What do you deny when you stop? Super interesting narrative and I really liked it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lauren
- 05-03-20
So relatable!
As a lifelong yo-yo dieter, this book really spoke to me. Thank you for sharing your story!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 06-14-20
An amazing journey beautifully written
The author and narrator is soulful and moving. I love the lens I got to look through. Truly a new favorite. Your writing is amazing. Thank you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Susie Felber
- 03-28-21
Great biography slash memoir addressing weight
I enjoyed the history of the WW founder and loved the honest take on weight and body image by the author. Felt hyper real, and a good deep dive into the realities faced by the repeat dieter and the overweight.
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