-
The Galveston Diet
- Your Ultimate Menopause Health Plan
- Narrado por: Dr Mary Claire Haver
- Duración: 5 h y 33 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Galveston Diet
Compra ahora por US$20.33
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 769
-
Narración:4.5 out of 5 stars 664
-
Historia5 out of 5 stars 662
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well, in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. In this book Dr. Mindy shares proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.
-
4 out of 5 stars
-
No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
De: Dr. Mindy Pelz
-
The Family Upstairs
- A Novel
- De: Lisa Jewell
- Narrado por: Tamaryn Payne, Bea Holland, Dom Thornburn
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 13,169
-
Narración:4.5 out of 5 stars 11,761
-
Historia4.5 out of 5 stars 11,703
Gifted musician Clemency Thompson is playing for tourists on the streets of Southern France when she receives an urgent text message. Her childhood friend, Lucy, is demanding her immediate return to London. It’s happening, says the message. The baby is back. Libby Jones was only six months old when she became an orphan. Now 25, she’s astounded to learn of an inheritance that will change her life. A gorgeous, dilapidated townhouse in one of London’s poshest neighborhoods has been held in a trust for her all these years. Now, it’s hers.
-
5 out of 5 stars
-
Did Not Disappoint... I LOVE LISA JEWELL
- De Tawny en 11-06-19
De: Lisa Jewell
-
Fourth Wing (Part 2 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: full cast, Robb Moreira, Megan Poppy, y otros
- Duración: 9 h y 22 m
- Grabación Original
-
General4.5 out of 5 stars 410
-
Narración:4.5 out of 5 stars 350
-
Historia5 out of 5 stars 350
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
-
5 out of 5 stars
-
5 REDEMPTION-FOR-PART-1 ⭐️’s
- De ➷➹➸❥HFB🔹🔹🔹 en 03-02-24
De: Rebecca Yarros
-
Strange Sally Diamond
- De: Liz Nugent
- Narrado por: Jessica Regan, Stephen Hogan, Sara Lynam, y otros
- Duración: 10 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 455
-
Narración:5 out of 5 stars 422
-
Historia4.5 out of 5 stars 423
Reclusive Sally Diamond is thrust into the media spotlight when she tries to incinerate her dead father, causing widespread outrage. Now she’s the center of attention, not only from hungry reporters and police detectives, but also a sinister voice from a past she does not remember. As she begins to discover the repressed memories of her horrific early childhood, Sally steps into the world for the first time, making new friends, big decisions, and learning that people don’t always mean what they say.
-
4 out of 5 stars
-
Kept me listening.
- De Amazon Customer en 11-06-23
De: Liz Nugent
-
Your Weight Is Not the Problem
- De: Lyndi Cohen
- Narrado por: Lyndi Cohen
- Duración: 9 h y 37 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
-
5 out of 5 stars
-
Life changing!
- De Amazon Customer en 03-22-23
De: Lyndi Cohen
-
The Seven Sisters
- The Seven Sisters, Book 1
- De: Lucinda Riley
- Narrado por: Tuppence Middleton
- Duración: 18 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 732
-
Narración:4.5 out of 5 stars 670
-
Historia4.5 out of 5 stars 669
Maia D’Aplièse and her five sisters gather together at their childhood home–a fabulous, secluded castle situated on the shores of Lake Geneva–having been told that their beloved adoptive father, the elusive billionaire they call Pa Salt, has died. Each of them is handed a tantalising clue to their true heritage–a clue which takes Maia across the world to a crumbling mansion in Rio de Janeiro in Brazil . . .
-
4 out of 5 stars
-
Narration spoil great story
- De Kindle Customer en 05-31-21
De: Lucinda Riley
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 769
-
Narración:4.5 out of 5 stars 664
-
Historia5 out of 5 stars 662
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well, in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. In this book Dr. Mindy shares proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.
-
4 out of 5 stars
-
No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
De: Dr. Mindy Pelz
-
The Family Upstairs
- A Novel
- De: Lisa Jewell
- Narrado por: Tamaryn Payne, Bea Holland, Dom Thornburn
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 13,169
-
Narración:4.5 out of 5 stars 11,761
-
Historia4.5 out of 5 stars 11,703
Gifted musician Clemency Thompson is playing for tourists on the streets of Southern France when she receives an urgent text message. Her childhood friend, Lucy, is demanding her immediate return to London. It’s happening, says the message. The baby is back. Libby Jones was only six months old when she became an orphan. Now 25, she’s astounded to learn of an inheritance that will change her life. A gorgeous, dilapidated townhouse in one of London’s poshest neighborhoods has been held in a trust for her all these years. Now, it’s hers.
-
5 out of 5 stars
-
Did Not Disappoint... I LOVE LISA JEWELL
- De Tawny en 11-06-19
De: Lisa Jewell
-
Fourth Wing (Part 2 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: full cast, Robb Moreira, Megan Poppy, y otros
- Duración: 9 h y 22 m
- Grabación Original
-
General4.5 out of 5 stars 410
-
Narración:4.5 out of 5 stars 350
-
Historia5 out of 5 stars 350
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
-
5 out of 5 stars
-
5 REDEMPTION-FOR-PART-1 ⭐️’s
- De ➷➹➸❥HFB🔹🔹🔹 en 03-02-24
De: Rebecca Yarros
-
Strange Sally Diamond
- De: Liz Nugent
- Narrado por: Jessica Regan, Stephen Hogan, Sara Lynam, y otros
- Duración: 10 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 455
-
Narración:5 out of 5 stars 422
-
Historia4.5 out of 5 stars 423
Reclusive Sally Diamond is thrust into the media spotlight when she tries to incinerate her dead father, causing widespread outrage. Now she’s the center of attention, not only from hungry reporters and police detectives, but also a sinister voice from a past she does not remember. As she begins to discover the repressed memories of her horrific early childhood, Sally steps into the world for the first time, making new friends, big decisions, and learning that people don’t always mean what they say.
-
4 out of 5 stars
-
Kept me listening.
- De Amazon Customer en 11-06-23
De: Liz Nugent
-
Your Weight Is Not the Problem
- De: Lyndi Cohen
- Narrado por: Lyndi Cohen
- Duración: 9 h y 37 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
-
5 out of 5 stars
-
Life changing!
- De Amazon Customer en 03-22-23
De: Lyndi Cohen
-
The Seven Sisters
- The Seven Sisters, Book 1
- De: Lucinda Riley
- Narrado por: Tuppence Middleton
- Duración: 18 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 732
-
Narración:4.5 out of 5 stars 670
-
Historia4.5 out of 5 stars 669
Maia D’Aplièse and her five sisters gather together at their childhood home–a fabulous, secluded castle situated on the shores of Lake Geneva–having been told that their beloved adoptive father, the elusive billionaire they call Pa Salt, has died. Each of them is handed a tantalising clue to their true heritage–a clue which takes Maia across the world to a crumbling mansion in Rio de Janeiro in Brazil . . .
-
4 out of 5 stars
-
Narration spoil great story
- De Kindle Customer en 05-31-21
De: Lucinda Riley
Resumen del Editor
Brought to you by Penguin.
An instant Wall Street Journal Bestseller!
The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.
When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.
Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet:
Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.
Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.
Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.
By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.
The first menopause diet designed by a woman for women, this is a kind, honest and science-backed plan with recipes, practical tips and shopping lists so that, no matter your lifestyle, you can finally regain control of your health and feel like YOU again.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Relacionado con este tema
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 140
-
Narración:4 out of 5 stars 130
-
Historia4 out of 5 stars 130
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,770
-
Narración:5 out of 5 stars 37,650
-
Historia4.5 out of 5 stars 37,513
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,858
-
Narración:4.5 out of 5 stars 17,248
-
Historia4.5 out of 5 stars 17,005
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,226
-
Narración:4.5 out of 5 stars 6,981
-
Historia4.5 out of 5 stars 6,920
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,015
-
Narración:4.5 out of 5 stars 886
-
Historia4.5 out of 5 stars 882
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 861
-
Narración:4.5 out of 5 stars 752
-
Historia4.5 out of 5 stars 743
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 140
-
Narración:4 out of 5 stars 130
-
Historia4 out of 5 stars 130
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,770
-
Narración:5 out of 5 stars 37,650
-
Historia4.5 out of 5 stars 37,513
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,858
-
Narración:4.5 out of 5 stars 17,248
-
Historia4.5 out of 5 stars 17,005
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,226
-
Narración:4.5 out of 5 stars 6,981
-
Historia4.5 out of 5 stars 6,920
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,015
-
Narración:4.5 out of 5 stars 886
-
Historia4.5 out of 5 stars 882
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 861
-
Narración:4.5 out of 5 stars 752
-
Historia4.5 out of 5 stars 743
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,807
-
Narración:5 out of 5 stars 16,185
-
Historia5 out of 5 stars 16,045
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,108
-
Narración:4.5 out of 5 stars 2,585
-
Historia4.5 out of 5 stars 2,569
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,627
-
Narración:5 out of 5 stars 1,418
-
Historia5 out of 5 stars 1,409
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,859
-
Narración:4.5 out of 5 stars 4,979
-
Historia4.5 out of 5 stars 4,922
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 40 m
- Versión completa
-
General5 out of 5 stars 2,538
-
Narración:4.5 out of 5 stars 2,216
-
Historia5 out of 5 stars 2,203
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry