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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Narrado por: Camille Sapara Barton
- Duración: 5 h y 5 m
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Resumen del Editor
An embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss
We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer people disproportionately experience unique constellations of loss.
Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief—without bypassing or pushing aside what comes to the fore. Barton includes exercises that can be done both alone and in community, including:
- Altar practices to honor and connect with ancestors known and unknown
- Locating, holding, and dancing your grief
- Sharing circles for processing communal loss
- Water, fire, and nature-based rituals
- Honoring the survival utility of numbness—and knowing when it’s time to release it
- Peer support and integration
- Herbal medicines and plant-based healing
Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help listeners feel into their grief, honor what comes up, and move forward in healing.
Written specifically to center and hold the grief of BIPOC listeners, Tending Grief is an invitation to reconnect to what we’ve lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.
Reseñas de la Crítica
“Camille Sapara Barton is a gift to all of us, because they understand that every single one of us will grieve, and they have given us a way to understand how we can grieve in community and center care in the inevitable transitions of our lives. This is what emergent strategy looks like at the precipice.”—adrienne maree brown, author of Pleasure Activism
“Camille Sapara Barton is undoubtedly one of our generation's luminaries, as this offering makes crystal clear. Camille's capacity to bring forward an imaginative yet consistently grounded and honest perspective about life's biggest inquiries—love, liberation, and loss—has made them a powerful and piercing voice in the emerging psychedelic ecosystem. It can be challenging to balance the visionary and the practical, made harder in a world that perpetually attempts to flatten and reduce everything holy to something consumable. Camille invites us all back into balance with the grace of a teacher and the patience of a parent, gently waiting for the rest of us to catch up.”—Ismail Ali, Policy and Advocacy Director at the Multidisciplinary Association of Psychedelic Studies (MAPS)
"In this beautiful little book, Camille Sapara Barton offers readers a powerful medicine, not only for being with and moving through grief, but for responding to the social injustice that sickens our world. Setting sharp, lucid political analysis alongside transformative somatic practices, Tending Grief is an essential map for anyone who longs for collective healing. This is an invaluable resource for changemakers everywhere."—Kai Cheng Thom, author, mediator, and somatic coach
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Do You
- A Journey of Success, Loss, and Learning to Live a More MeaningFULL Life
- De: Regina Lawless
- Narrado por: Regina Lawless
- Duración: 4 h y 50 m
- Versión completa
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Before her husband’s sudden death, Regina Lawless was at the height of her corporate career as head of diversity, equity, and inclusion at Instagram and seemingly had it all. Then tragedy struck, forcing her to rediscover who she truly was inside and what she wanted moving forward. On her journey to live and thrive again after loss, Regina realized that the outdated rules for success—to grind incessantly and sacrifice yourself to get ahead—weren’t serving her or any women, especially Black women and women of color.
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A Journey Through Loss to Self-Discovery
- De Maryann en 02-14-24
De: Regina Lawless
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The Land of the Gods
- The Long-Hidden Story of Visiting the Masters of Wisdom in Shambhala
- De: H. P. Blavatsky
- Narrado por: Leslie Howard
- Duración: 5 h y 23 m
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Now, Ukrainian-born Madame Blavatsky returns with a long-hidden book. She took a vow of silence not to reveal during her lifetime the place she had visited. She cleverly hid her secret story in plain sight by giving it to another writer. What long-lost, timeless wisdom did she conceal in her wonderful narrative? Immersive and engaging, this profound book will provide you with a unique outlook on the deeper side of life, exposing our true nature, interior powers, and ultimate destiny. It explains grand, spiritual ideas more thoroughly and swiftly than any book you’ll ever read.
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Brilliant Narration
- De Mistery en 01-11-23
De: H. P. Blavatsky
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- De: Jennifer Mullan PsyD
- Narrado por: Carmen Jewel Jones
- Duración: 17 h y 55 m
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An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
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Saving my life.
- De Amazon Customer en 02-06-24