Rapid Weight Loss Hypnosis for Women

Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)

By: Sandra Love

Narrated by: Jacqueline Michelle

Length: 5 hrs and 56 mins

Publisher's summary

How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis!

So, why does Hypnosis work so well then I can hear you ask?

Well, it's quite simple actually.

The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs

So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors.

BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!

Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!

©2024 Sandra Love (P)2024 Sandra Love

The music is a great touch!

I’m not the target demographic for this book, buts it’s helped me understand the topic better and I will definitely be recommending this one to friends and family. The book is marked clarity and dynamic meditation exercises with music to help drive the experience making the audio version of this book incredibly valuable. Definitely check this one out for yourself!

Lose the weight for good!

I downloaded this book because I really need to lose those extra 20 pounds, and I was looking to try something new. This audio book uses hypnosis, which offers a natural and sustainable way to lose weight by reprogramming your subconscious beliefs. What's great about this audio book is it covers everything from the mind-body connection, mindful eating, and overcoming food addiction. I plan on listening to this book many times, especially the chapter on positive affirmations.

Transformative

This audiobook offers a refreshing and sustainable approach to weight loss using hypnosis. This book helps you reprogram your subconscious beliefs about weight loss, making healthy choices feel natural and effortless. By instilling a positive mindset, it empowers you to become a happy, healthy, and confident individual, ensuring lasting weight loss without the struggle of traditional diets and exercise routines.

Transformative weight loss hypnosis

"Rapid Weight Loss Hypnosis for women" is a very potent guide for any women struggling with yo-yo dieting and emotional eating. This audiobook provides practical self-hypnosis techniques, meditations, and positive affirmations to reprogram your subconscious mind, making healthy choices effortless and sustainable. The holistic approach emphasizes the importance of mindful eating and overcoming food addiction in a natural way and the soothing narration makes this audiobook a joy to listen to. I’ve personally experienced a transformative shift in my relationship with food and my body, which makes me feel more confident and healthier than ever before.

Stop Yo-Yo dieting and change your mindset to achieve rapid weight loss!!!

This audiobook describes the novel method of utilizing hypnosis to lose weight, not through temporary strategies, but by radically changing one's mindset. It cleverly breaks the loop of yo-yo dieting and dread of exercise by addressing the underlying cause: our subconscious ideas about ourselves and our health.  Using the methods in this book, we may make healthy living a natural part of who we are, providing a lasting and enjoyable path to weight loss. It's a must-listen for everyone who wants to improve their life and health organically and permanently without drugs.

Weight loss should not be torture

A significant strength of the book is its focus on sustainability and enjoyment. It emphasizes that weight loss should not be a torturous process but rather a natural outcome of living a healthy and fulfilling life. The idea is to make healthy choices effortlessly, which leads to lasting change. This approach contrasts sharply with many fad diets and extreme exercise programs that are often unsustainable and unenjoyable.

worth a listen

I found this to be an innovative approach to weight loss through self-hypnosis, meditation, and positive affirmations.I love the practical tools and techniques that were easy to follow. would recommend

Changed my life

"Rapid Weight Loss Hypnosis for Women" has been a transformative read for me. It helped me develop mindful eating habits and overcome food addiction and emotional eating. The self-hypnosis, meditations, and positive affirmations are incredibly effective. This book explains how hypnosis taps into our subconscious to change behaviors. Highly recommend for anyone looking to achieve lasting weight loss.

Transform Your Eating Habits

"Rapid Weight Loss Hypnosis for Women: Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)" is an enlightening and practical guide for anyone looking to transform their relationship with food. The author expertly combines the science of hypnosis with mindfulness techniques, offering a holistic approach to weight loss. The audiobook is filled with guided meditations, self-hypnosis sessions, and positive affirmations that help listeners develop healthier eating habits and overcome emotional eating. This is a must-listen for women seeking to achieve lasting weight loss and a healthier lifestyle.

Worth trying these techniques

The book offers help to control or re-educate your mind with the use of self-hypnosis techniques, medication and positive affirmations. It's worth trying these techniques. The information is well organized and very informative. Now it's a matter of putting everything learned into practice. The narrator did an excellent job as well.