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Mayo Clinic: The Essential Diabetes Book (2nd Edition)
- Narrated by: Eliza Foss
- Length: 12 hrs and 1 min
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Mayo Clinic: The Essential Diabetes Book (2nd Edition)
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More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US, and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes—provided you work with your health care team to take the necessary steps to control your blood sugar. This title covers the prediabetes stage and taking charge to prevent diabetes, types of diabetes, symptoms and risk factors, treatments and strategies for managing your blood sugar, avoiding serious complications, advances in insulin delivery and new medications, and recipes.
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- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,862
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Performance4.5 out of 5 stars 3,241
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Story4.5 out of 5 stars 3,216
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,122
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Performance4.5 out of 5 stars 2,599
-
Story4.5 out of 5 stars 2,583
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 919
-
Performance4.5 out of 5 stars 789
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Story4.5 out of 5 stars 783
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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Blood Sugar 101
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- By: Jenny Ruhl
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- Length: 10 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4 out of 5 stars 22
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Story4.5 out of 5 stars 20
Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? This book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
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4 out of 5 stars
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Enjoyable, Concise Yet Comprehensive
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The Mayo Clinic Diabetes Diet, 2nd Edition
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- Narrated by: Donald Corren
- Length: 7 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the number one ranked hospital for Diabetes and Endocrinology according to the 2018 US News & World Report best hospital rankings - comes The Mayo Clinic Diabetes Diet, 2nd Edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes.
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5 out of 5 stars
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Back on Track
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
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Overall3.5 out of 5 stars 4
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Performance3.5 out of 5 stars 4
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Story3.5 out of 5 stars 4
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
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1 out of 5 stars
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Medical term mispronunciation
- By T. Barnett on 05-08-24
By: Ann E. Kearns
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Mayo Clinic A to Z Health Guide
- Everything You Need to Know About Signs, Symptoms, Diagnosis, Treatment and Prevention
- By: Mayo Clinic
- Narrated by: Donald Corren
- Length: 10 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story4.5 out of 5 stars 2
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
By: Mayo Clinic
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Mayo Clinic Guide to Better Vision (3rd Ed)
- By: Sophie J. Bakri
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies, and surgery.
By: Sophie J. Bakri
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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2 out of 5 stars
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Wasn’t What I Needed
- By Charlotte on 11-13-21
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Blood Sugar 101
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- By: Jenny Ruhl
- Narrated by: Randye Kaye
- Length: 10 hrs and 38 mins
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Overall4.5 out of 5 stars 27
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Performance4 out of 5 stars 22
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Story4.5 out of 5 stars 20
Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? This book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
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4 out of 5 stars
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Enjoyable, Concise Yet Comprehensive
- By Charles Heizenroth IV on 01-09-24
By: Jenny Ruhl
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The Mayo Clinic Diabetes Diet, 2nd Edition
- By: Donald Hensrud
- Narrated by: Donald Corren
- Length: 7 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the number one ranked hospital for Diabetes and Endocrinology according to the 2018 US News & World Report best hospital rankings - comes The Mayo Clinic Diabetes Diet, 2nd Edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes.
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5 out of 5 stars
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Back on Track
- By gail waring on 01-26-23
By: Donald Hensrud
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
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Overall3.5 out of 5 stars 4
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Performance3.5 out of 5 stars 4
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Story3.5 out of 5 stars 4
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
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1 out of 5 stars
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Medical term mispronunciation
- By T. Barnett on 05-08-24
By: Ann E. Kearns
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Mayo Clinic A to Z Health Guide
- Everything You Need to Know About Signs, Symptoms, Diagnosis, Treatment and Prevention
- By: Mayo Clinic
- Narrated by: Donald Corren
- Length: 10 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story4.5 out of 5 stars 2
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
By: Mayo Clinic
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Mayo Clinic Guide to Better Vision (3rd Ed)
- By: Sophie J. Bakri
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies, and surgery.
By: Sophie J. Bakri
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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2 out of 5 stars
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Wasn’t What I Needed
- By Charlotte on 11-13-21
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The Mayo Clinic on Digestive Health
- By: Sahil Khanna
- Narrated by: Donald Corren
- Length: 10 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions.
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5 out of 5 stars
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Fantastic book!
- By Andres Moreno II on 11-03-21
By: Sahil Khanna
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The Mayo Clinic Diet, 2nd Edition
- By: Donald Hensrud
- Narrated by: Donald Corren
- Length: 6 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance5 out of 5 stars 9
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Story4.5 out of 5 stars 9
This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.
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1 out of 5 stars
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There should be PDF
- By Connie Alt on 03-01-21
By: Donald Hensrud
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Back and Neck Health
- Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
- By: Mohamed Byden
- Narrated by: Graham Winton
- Length: 5 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Story4.5 out of 5 stars 4
In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, MD, evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery.
By: Mohamed Byden
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- By: Jamie Bogle PhD
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance3 out of 5 stars 1
-
Story5 out of 5 stars 1
An estimated 466 million people worldwide have severe hearing loss. By 2050, as the population ages, this number is expected to jump to 900 million—and this doesn’t include the many people living with mild hearing loss. Likewise, balance is an ongoing problem for many. Millions of people have an ongoing problem with balance or experience issues with dizziness every day. Now in its third edition, Mayo Clinic on Hearing and Balance will help you understand what causes hearing loss and balance issues, how they can be prevented, and how you can manage and live well with them.
By: Jamie Bogle PhD
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Diabetes for Dummies, 3rd Edition
- By: M.D. Alan L. Rubin
- Narrated by: Brett Barry
- Length: 3 hrs and 33 mins
- Abridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 58
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Story4 out of 5 stars 57
Want to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. You'll also see how to overcome insurance and on-the-job obstacles.
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5 out of 5 stars
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It's good to be an educated dummy!
- By Jim on 01-04-16
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Power, Sex, Suicide
- Mitochondria and the Meaning of Life
- By: Nick Lane
- Narrated by: Nigel Patterson
- Length: 15 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 221
-
Performance5 out of 5 stars 179
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Story5 out of 5 stars 181
In this fascinating and thought-provoking book, author Nick Lane brings together the latest research findings in the exciting field of mitochondria research to reveal how our growing understanding of mitochondria is shedding light on how complex life evolved, why sex arose (why don't we just bud?), and why we age and die. This understanding is of fundamental importance, both in understanding how we and all other complex life came to be, but also in order to be able to control our own illnesses, and delay our degeneration and death.
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5 out of 5 stars
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Possibly the heaviest Nick Lane book I've read
- By Mic Mises on 05-20-19
By: Nick Lane
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30 Days to Tame Type 2 Diabetes
- A step-by-step guide to use diet and exercise to manage blood sugars
- By: Julie Cunningham
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall4 out of 5 stars 1
-
Performance4 out of 5 stars 1
-
Story4 out of 5 stars 1
Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage Type 2 Diabetes? Look no further. 30 Days to Tame Type 2 Diabetes was written by Julie Cunningham, a Registered Dietitian and Certified Diabetes Care & Education Specialist with more than 25 years experience. This book is the guide you've been searching for. It's a concise and actionable book for those with prediabetes and Type 2 Diabetes who want to understand how to manage their blood sugars with food, exercise, and medication, if needed. ...
By: Julie Cunningham
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Mayo Clinic Book of Home Remedies (Second Edition)
- What to Do for the Most Common Health Problems
- By: Cindy A. Kermott, Martha P. Millman
- Narrated by: Lori Gardner
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
The expertise of Mayo Clinic is now available in this practical guide to treating more than 100 of today’s most common health concerns, ranging from allergies and asthma to sore throats and stomach flus. Mayo Clinic Book of Home Remedies answers many questions and concerns about health using straightforward information, made easy to find with topics arranged in alphabetical order.
By: Cindy A. Kermott, and others
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- By: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 49
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Performance4.5 out of 5 stars 45
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Story4 out of 5 stars 45
Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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2 out of 5 stars
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Not for anyone but the newbies to this disease
- By Just another Jo(anna) on 10-15-19
By: Andy Abril M.D., and others
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 343
-
Performance4.5 out of 5 stars 283
-
Story4.5 out of 5 stars 281
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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1 out of 5 stars
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Terrible reading. Poor pronunciations.
- By Nancy on 03-15-20
By: Joel Fuhrman
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Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- By: Jonathan Graff-Radford, Angela M. Lunde
- Narrated by: Graham Winton
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance5 out of 5 stars 8
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Story4.5 out of 5 stars 9
In the seventh edition of Mayo Clinic on Alzheimer's Disease and Other Dementias, expert neurologists from the Mayo Clinic organize this new research into a thorough and digestible guidebook that provides caregivers with the most up-to-date information regarding the disease.
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5 out of 5 stars
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All you need to know about Alzheimer’s
- By JLG New York on 06-10-23
By: Jonathan Graff-Radford, and others
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 4,513
-
Performance5 out of 5 stars 3,856
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Story5 out of 5 stars 3,804
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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5 out of 5 stars
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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