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Home Based Wall Pilates
- For Pre-<enopausal and Menopausal Women
- Narrated by: Anita Goodman
- Length: 3 hrs and 44 mins
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Home Based Wall Pilates
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Publisher's summary
A guide and step-by-step manual for pre-menopausal and menopausal women to take charge and begin wall pilates out of the comfort of their own homes.
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