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Escape
- Breaking Free from a Self-Made Prison
- Narrated by: Tim Kaufman
- Length: 9 hrs
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Publisher's summary
"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery. Diagnosed with Ehlers-Danlos Syndrome in his twenties, Tim Kaufman's life spiraled into a vortex of painkillers, alcohol, and fast food addiction, leading him to a critical juncture at over 400 pounds, riddled with chronic diseases, and near immobility.
This book is not just a recounting of despair but a testament to the power of making small, consistent changes. Adopting a whole food plant-based diet, embracing gratitude, and finding his purpose, Tim transformed his life, evolving from an addict to an athlete competing in marathons, Ironmans, and ultramarathons.
His journey is a beacon of hope, illustrating that it's never too late to rewrite your life story. Alongside his personal narrative, he offers invaluable advice and a practical roadmap for transformation, making this book a source of inspiration and guidance for anyone seeking to overcome their life challenges. Tim is passionate and confident that change is just a choice away for everyone, and that if he can change you can too! He lays out a simple, concise, and effective roadmap for anyone seeking to change their life regardless of their situation or circumstance.
Join him on this extraordinary journey of redemption and discover the path to a healthier, happier life.
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What listeners say about Escape
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Christy
- 04-06-24
Authentic
I love that Tim narrated-it gave an extra level of authenticity. This is a great read that everyone should be able to walk away from feeling inspired and motivated to make a positive change in their life.
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- NUNYABIZ
- 04-01-24
So real and such a beautiful story.
I started listening and couldn't stop. This is such a wonderful listen. Tim tells his story with such emotion and truthfully, It had such a positive impact on my life. Thank you, Tim, for telling your beautiful story.
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- Amanda
- 04-24-24
Amazing story!
This book was so encouraging, moving and inspiring! His story and insight has me creating new goals in life to gain my spark in life back. If Tim can do it, so can we!
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- Susan Smith
- 04-05-24
The need to find myself again
This book was truly amazing and moving!!! GREAT JOB TIM!!! But most of all…THANK YOU!!!
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- cblunt
- 04-17-24
Amazing story!
Would like to read what Heather was thinking during this profound journey of life changes.
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- Jeffrey P Wilcox
- 04-22-24
Best story ever!
I have been following Tim and Heather for a long time on Facebook. I listened to this on audible. Every single part of their story was interesting and helpful to me. Absolutely recommend this remarkable story highly!
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Powerful
Powerful story of a true overcomer! I could not stop listening. Motivating, honest, and raw.
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- Erin Packard
- 05-25-24
A great love story.
I came looking for a pep talk as I work on improving my health. What I found was an amazing love story, not just the incredible love between Tim and Heather, but the love Tim finds for himself.
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- Florence Marsan
- 05-31-24
How string addiction can be
This describes narcotic
addiction as well as food adduition and how he overcame both through nutrition and veganism.
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