ADHD Organization and Cleaning

Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)

De: Calvin Caufield

Narrado por: Samuel Costa

Duración: 4 h

Resumen del Editor

You deserve the peace of mind that comes with a clean, organized home.

Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.

Your unique ADHD mind comes with advantages, but it can also make executive functioning tasks like cleaning and organizing more difficult. Keeping your home tidy and organized on top of all of life's other responsibilities can feel overwhelming. It’s not always as simple as “just make a list” or “just try harder.” If it were, this book wouldn’t exist. It wasn’t written to give generic tidying advice you’ve probably tried before. Instead, it will transform the way you view cleaning and organization, and give you the tools to create your very own system that works for you.

This book is specifically designed for people with ADHD by someone who understands your unique challenges. It’s a comprehensive and compassionate resource that will help you finally take control of your home and your life.

You’ll learn how to create a home that feels calm, peaceful, and inviting instead of chaotic and stressful.

Here are just a few of the "a-ha" moments you’ll get reading this book:

• Put an end to doom piling once and for all with a method to make organization feel natural and easy.
• How to create a cleaning and organizing system tailored to your unique neurodivergent self.
• A clear understanding of how your ADHD brain works and why traditional cleaning and organization methods may not work for you.
• How to stay organized long-term by understanding your unique ADHD mind and applying proven techniques to build habits and routines that work for you.

Start your journey towards an organized peaceful home today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Calvin Caufield (P)2024 Calvin Caufield

Where was this book when I was raising ADHD boys?

Oh, the struggles of their messy rooms and my frustration with their hyper fixation on making a specific area perfect while surrounded by PILES of everything! The strategies covered in this book are very validating to the suggestions and recommendations I offered to my sons while they were growing up. Now adults, they still struggle with becoming overwhelmed with messy houses. I am going to recommend this book to them and I hope they will actually listen to the audiobook (because a hard copy would just end up in a pile in their rooms). Great book and very valuable information.

Well Organized Guide to Clutter Freedom

Organize your internal environment to Make sense of your outer world. This audiobook has many tips for creating attainable solutions to cleaning and creating stability in the world around you. Highly recommend it for anyone wanting peace of mind from the challenges of creating routines and keeping an organized lifestyle.

A Great Book

This book is a game-changer, offering simple and manageable solutions to keep an organized home for anyone with ADHD. The tips are practical, easy to integrate into routines, and straightforward. I loved how this book maintained a motivating tone, making it more encouraging for them to stick to their routines and enhance their environment. This is a great book!

Personalized cleaning and organizing system

One of the book's standout features is its focus on creating a personalized cleaning and organizing system. By understanding how your ADHD brain functions, you'll learn to develop habits and routines that feel natural and manageable. The book is filled with "a-ha" moments, from putting an end to doom piles to making organization a seamless part of your daily life.

Practical Tips!

This book is brimming with great guidance for those struggling to find productive practices at home with ADHD. Staying attentive can definitely be a challenge but these strategies make staying organized more manageable!

Revolutionize Your Approach to Organization

"ADHD Organization and Cleaning" is a great resource for individuals wrestling with ADHD-related challenges in staying organized. With its blend of relatable anecdotes and practical advice, this book offers tailored strategies to tackle clutter effectively. What sets it apart is its empathetic understanding of ADHD struggles, coupled with actionable insights to create sustainable systems. From short bursts of productivity to functional organization tips for every corner of the home, this book will help in reclaiming control and calm amidst ADHD tendencies.

Our home is more peaceful now

As someone with a mother who has ADHD, I greatly appreciated this book as incredibly insightful and helpful offering practical and compassionate advice specifically for the ADHD mind. The strategies for ending clutter and creating a personalized cleaning system were eye-opening for my mom. It’s not just about making lists but about understanding how the ADHD brain works and finding methods that truly resonate with her.
The tips on building habits and routines have made a noticeable difference in our home. It’s now more peaceful and inviting, rather than chaotic and stressful.
If you or a loved one struggles with organization due to ADHD, I highly recommend this audiobook.

good content monotone reader

enjoyed the content and will use it, however the reader is monotone and staying awake was difficult. I was listening while at work so that made it worse.

Great!

This audiobook on ADHD organization offers practical and insightful strategies for managing daily life effectively. The author provides clear, actionable advice that is easy to follow, making it a valuable resource for those with ADHD and their families. The narration is engaging and empathetic, helping listeners feel understood and supported. Overall, it's an essential guide that transforms chaos into order, empowering individuals to thrive despite the challenges of ADHD.

This book helps!

I got this book for my brother who has ADHD so he can get organized because he goes around too much leaving a mess and it's starting to bother the rest of us. It was hard to get him to focus on listening to this audiobook, but I think it helped him as he's been making attempts to clean up after himself.