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A Woman's Way Through the Twelve Steps
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 23 m
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Resumen del Editor
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
A Woman’s Way Through the Twelve Steps is expertly written by Covington, a nationally recognized clinician, author, organizational consultant, and lecturer. Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why A Women's Way Through the Twelve Steps is designed to help a woman find her own path - and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Unlike many "rewritten" Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message.
This compilation of a diverse group of real women's voices and wisdom illuminates how women understand the Twelve Steps of Alcoholics Anonymous and offers inspiring stories of how they have traveled through the Steps and discovered what works for them. The book can be used alone or as a companion to The Twelve Steps and Twelve Traditions of Alcoholics Anonymous.
By drawing attention to how recovery raises special issues for women, from questions about sexuality and relationships to essential topics such as powerlessness, spirituality, and trauma, this book empowers women to take ownership of their recovery and to grow and flourish in sobriety.
Narrated by Sarah Zimmerman.
Reseñas de la Crítica
"In this 30th anniversary edition... Covington has done a great deal of work to update the language and truly make the shift from gender-specific care to gender-responsive care. Human, practical, and full of knowledge on how women, in their beautiful diversity and uniqueness, can approach the Twelve Steps." (Dr. Marich, The Institute for Creative Mindfulness)
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 40 m
- Versión completa
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- De: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrado por: Marissa Ghavami
- Duración: 8 h y 50 m
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Do Not Buy This Book
- De Maria Rosalva Borjas en 12-12-21
De: Jamie Marich, y otros
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Emotional Sobriety
- The Next Frontier
- De: AA Grapevine
- Narrado por: AA Grapevine
- Duración: 2 h y 18 m
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Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
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Excellent Sobriety Read
- De LYNDA en 09-30-23
De: AA Grapevine
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- De: Bill P., Todd W., Sara S.
- Narrado por: Derik Hendrickson
- Duración: 3 h y 54 m
- Versión completa
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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Poor Recording
- De Richard T. Law en 03-04-19
De: Bill P., y otros
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 4 h y 28 m
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A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Necessary
- De Catherine en 06-26-23
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 8 h y 16 m
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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Very good listen
- De Ronnie W. en 05-14-24
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 5 h y 17 m
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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Perfect
- De Amazon Customer en 02-25-21
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- De: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrado por: Marissa Ghavami
- Duración: 8 h y 50 m
- Versión completa
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Do Not Buy This Book
- De Maria Rosalva Borjas en 12-12-21
De: Jamie Marich, y otros
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Emotional Sobriety
- The Next Frontier
- De: AA Grapevine
- Narrado por: AA Grapevine
- Duración: 2 h y 18 m
- Versión resumida
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Narración:
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Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
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Excellent Sobriety Read
- De LYNDA en 09-30-23
De: AA Grapevine
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- De: Bill P., Todd W., Sara S.
- Narrado por: Derik Hendrickson
- Duración: 3 h y 54 m
- Versión completa
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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Poor Recording
- De Richard T. Law en 03-04-19
De: Bill P., y otros
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 4 h y 28 m
- Versión completa
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General
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A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Necessary
- De Catherine en 06-26-23
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 8 h y 16 m
- Versión completa
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General
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Narración:
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Historia
This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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Very good listen
- De Ronnie W. en 05-14-24
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 5 h y 17 m
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General
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Narración:
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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Perfect
- De Amazon Customer en 02-25-21
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The Language of the Heart
- Bill W.'s Grapevine Writings
- De: Bill W.
- Narrado por: AA Grapevine
- Duración: 17 h y 40 m
- Versión completa
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In The Language of the Heart: Bill W.’s Grapevine Writings, listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps (there were six in the first draft). For anyone in recovery from alcoholism or addiction, this uplifting and poignant collection provides a view into the early days of Alcoholics Anonymous as well as deep insights on emotional sobriety and personal struggle.
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Out of order in portions
- De Shannae R. en 04-05-24
De: Bill W.
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- De: Karen Casey
- Narrado por: Sharon Freedman
- Duración: 11 h y 54 m
- Versión completa
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Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
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Content vs. Production
- De Kevin P. Flynn en 07-10-23
De: Karen Casey
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- De: Rami Shapiro, Joan Borysenko PhD
- Narrado por: Barry Abrams
- Duración: 8 h y 7 m
- Versión completa
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In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.
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Excellent book, poor mechanic reading
- De Kaye Books en 10-20-17
De: Rami Shapiro, y otros
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One Breath at a Time
- Buddhism and the Twelve Steps
- De: Kevin Griffin
- Narrado por: Kevin Griffin
- Duración: 10 h y 45 m
- Versión completa
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Narration is no problem ...
- De CeeFee en 12-17-19
De: Kevin Griffin
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Harrington on Hold 'Em Expert Strategy for No Limit Tournaments, Vol. 1
- Strategic Play
- De: Dan Harrington, Bill Robertie
- Narrado por: Brian Arens
- Duración: 6 h y 33 m
- Versión completa
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Harrington on Hold 'Em takes you to the part of the game the cameras ignore - the tactics required to get through the hundreds and sometimes thousands of hands you must win to make it to the final table. Harrington's sophisticated and time-tested winning strategies, focusing on what it takes to survive the early and middle stages of a No-Limit Hold 'Em tournament, are appearing here for the first time in print. These are techniques that top players use again and again to get to make it to final tables around the globe.
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looking forward to vol. 2
- De David Ulrich en 03-17-23
De: Dan Harrington, y otros
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Mindfulness and the 12 Steps
- Living Recovery in the Present Moment
- De: Thérèse Jacobs-Stewart
- Narrado por: Pam Ward
- Duración: 6 h y 45 m
- Versión completa
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Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness. A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
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Courage to Change: One Day at a Time in Al-Anon II
- De: Al-Anon Family Groups
- Narrado por: uncredited
- Duración: 9 h y 14 m
- Versión completa
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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
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Audible’s format is difficult for a daily reader
- De pam en 03-08-20
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Twelve Step Sponsorship
- How It Works
- De: Hamilton B.
- Narrado por: Mark Owen
- Duración: 7 h y 29 m
- Versión completa
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Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice—how to do it and why—in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors.
De: Hamilton B.
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Breathing Under Water
- Spirituality and the Twelve Steps
- De: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrado por: John Quigley OFM
- Duración: 4 h y 35 m
- Versión completa
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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NOT JUST FOE 12-STEPPERS!!!!!
- De Musical Theatre Fan en 04-16-23
De: Father Richard Rohr OFM, y otros
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She Recovers Every Day
- Meditations for Women
- De: Dawn Nickel PhD
- Narrado por: Rebecca Avery, Mackenzie Phillips
- Duración: 9 h y 18 m
- Versión completa
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As a survivor of intimate partner violence and cancer, with over thirty-five years of recovery from substance use, Dawn Nickel recognizes the greater risk women in recovery have for developing a co-occurring disorder. “Recovering from all the things” is the phrase she uses to recognize the complexities behind recovery. In this book, Nickel provides help for anyone who identifies as a woman who is also in recovery or seeking recovery in any area of life.
De: Dawn Nickel PhD
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Joe & Charlie - Big Book Study - Live Recordings
- De: Anonymus
- Narrado por: Joe Charlie
- Duración: 7 h y 36 m
- Versión completa
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This time you and your group are going to be taken through the Big Book thoroughly as Joe and Charlie, Joe H., and Don P., did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly in trying to create such an experience within you that you feel a spiritual shift occur in your being.
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I never get sick of listening to this
- De Tricia F en 12-29-19
De: Anonymus
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Let Go Now: Embrace Detachment as a Path to Freedom
- De: Karen Casey
- Narrado por: Vanessa Daniels
- Duración: 7 h y 4 m
- Versión completa
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Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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Ok Book, Stiff and Boring Narration
- De Lona en 12-13-19
De: Karen Casey
Lo que los oyentes dicen sobre A Woman's Way Through the Twelve Steps
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Audible Listener
- 02-05-24
I wish I had this audiobook a long time ago
Really fantastic book. Such a tender and thoughtful narration by Sarah Zimmerman. She captures the spirit of Covington's work quite well. This book is perfect for women who may feel like the twelve steps are not for them (myself very much included).
This book will definitely be getting a re-listen soon. . .
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