New Releases

1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.

Are you considering stepping into the beautiful journey of remarriage? Thoughts of blending families, managing finances, or reaching compromises might be filling you with worry. You're not alone, and there’s hope. This is more than just a book; it's a comprehensive guide designed to give you practical strategies, emotional support, and insights into the complexities of remarriage.

Inside this ultimate 2 in 1 book, here’s just a fraction of what you will discover: What you should know about pregnancy and parenthood (hint: you’ll be surprised at the things you’ve never imagined you could do). Nine safe exercises during pregnancy - and what activities to avoid.

Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first.

Are you struggling to find your voice amidst the chaos of divorcing a narcissist? Do the constant battles, negotiations, and manipulations leave you drained? Are you overwhelmed by the thought of co-parenting with a narcissist? You can escape the web of a narcissist, and you do not have to sacrifice your well-being for the sake of co-parenting. This starts with drafting a comprehensive co-parenting agreement, to provide a solid foundation for future interactions.

Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice. Through heartwarming and often comedic anecdotes, learn practical strategies for reclaiming your mental wellbeing and confidence amid the challenges of societal and self-imposed expectations.

Cynthia Garner is a doctor of body-mind health, a somatic psychotherapist, a single mother who survived an emotionally abusive relationship through mental illness, and a former classroom teacher turned mindfulness instructor. In this book, she shares her life experience and expertise to provide a field-tested pathway for turning poison into medicine and reclaiming a sense of agency in these troubled times.

Welcome to Love First Aid, the podcast where we confront the reality of modern marriage and relationships head on. In a world where the grass always seems to be greener on the other side, and the allure of instant gratification can strain even the strongest of bonds, it's easy to lose sight of what truly matters in a relationship. But couples can weather these storms and emerge stronger than ever. If you're grappling with difficulties in your relationship, be it overcoming addiction, betrayal, or grief, or looking at your partner and saying, "I'm not sure I even know you, let alone do I like ...

Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you.

And they overcame him by the blood of the Lamb, and by the word of their testimony. (Revelation 12:11) Are you battling demons from your past? Feeling bound by the shackles of shame? Do you long to break free from bondage? Kelsey Decker’s memoir is Mary Magdalene meets Damascus Road. A poetic story written for God’s glory. These pages are filled with love, loss, grief, trauma, and abuse. They also overflow with God’s mercy and grace. It’s shocking, intriguing, and beautiful. She is an overcomer of impossible odds, freed from addictions, prostitution, cult abuse, New Age beliefs, ...

Youth of the Nation is not another book written by casual observers or researchers attempting to create solutions based upon statistics surrounding the youth mental health crisis in our country. Statistics are extremely helpful to give tangible proof of the problems and to alert the public of the dire need to make improvements to our current systems. However, the mental health problems our youth are facing have proven to be too complex and nuanced for conventional approaches. This book shares what over a thousand teens and I have created and successfully been applying for 14 years.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear, and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory, and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritize your mental health and wellbeing along the way.

Amy's happy life changed forever when her mother suddenly passed. Abandoned by her family as they struggled to cope, she found herself facing hardships and exploitation alone, which eventually led to severe drug addiction at twelve years old. Now she shares what it was like to survive her new life in UK #1 bestselling author Toni Maguire's latest survivor story, Abandoned Child. This book, full of dark secrets and hard choices, follows Amy's journey from a victim to a fighter. The lesson? Change isn't easy, but it is worth it.

🎙️Two dads (Atilio and Phil) navigating special needs parenting, sharing experiences, insights, and stories. Bonding dads, one conversation at a time ✌🏼 Hosted on Acast. See acast.com/privacy for more information.

Join Megan and Malaika as they discuss the hottest topics you’re talking about in the Group Chat.

If you enjoy teenagers bashing their fellow piers to no extent, you might want to tune into "What's Tea", a podcast discussing a variety of topics hosted by two best friends. This podcast mostly consists of gossiping and debunking rumors with a new guest every week.

Just two sisters and two mics.

Join Stevie and Shroot as we hold a mirror to our bleeding hearts through tarot and astrology from a queer, collective, ecofeminist, disability justice centered lens. In this podcast, we answer audience questions, which you can submit to the email linked in our show notes and use tarot and astrology as reflective tools to give you insight about yourself, other people and the world around you. New episodes drop every other Tuesday on YouTube and wherever you listen to podcasts! Hosted on Acast. See acast.com/privacy for more information.