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10-Minute Chair Yoga for Seniors Over 60
- By: J.C. Harrison
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
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Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!
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Great for Seniors to Stay Fit
- By sneekrz21 on 05-31-24
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10-Minute Chair Yoga for Seniors Over 60
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Release date: 05-28-24
- Language: English
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Affirmations for Sleep
- By: Archer Sterling
- Narrated by: Daniel Buttrey
- Length: 2 hrs and 39 mins
- Unabridged
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Dive into a realm of well-rested sleep and begin your journey towards relaxing slumber with "Affirmations For Sleep," a captivating collection designed to soothe your mind, relax your body, and guide you into a deep and rejuvenating sleep. Finding solace in the quiet moments before bedtime can often feel like an elusive dream in a world of noise and chaos. But fear not, for within this audiobook, you'll discover a safe haven of serenity where relaxation reigns supreme.
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Affirmations for Sleep
- Narrated by: Daniel Buttrey
- Length: 2 hrs and 39 mins
- Release date: 05-29-24
- Language: English
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Gut Health for Dummies
- By: Kristina Campbell
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Unabridged
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Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.
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Gut Health for Dummies
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Release date: 05-28-24
- Language: English
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- By: Meredith Warner MD
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Unabridged
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Release date: 05-28-24
- Language: English
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Chicago EMT Training: The Podcast
- By: Marty Walsh and Victor Chan
- Original Recording
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Marty and Vic chat with industry professionals and explore current trends within Emergency Medicine. Stay in touch:www.instagram.com/chicagoemttrainingwww.chicagoemttraining.com
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Turn PTSD into Post Traumatic Growth
- By: Stuart McKenzie - Registered Psychologist
- Original Recording
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In this 5 part series host Andy Fermo chats with registered psychologist Stuart McKenzie exploring PTSD and navigating a map to Post Traumtic Growth. Having met through a veteran telehealth service during COVID Stuart brought to light his work on refining the Map of Resilience and how people suffering grief, loss and mental health issues will at (many points) visit the places on the map.In this episode the duo explore the emotional rollercoaster of relationship changes. Stu introduces the "resilience map" illustrating this journey, emphasising that while anticipated changes can be navigated ...
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Sunlit Conversations: Spotlighting Women's Health
- By: Project Juani
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Founded by a group of public health practitioners and women's health champions, Project Juani was created in 2023 to improve reproductive and maternal health outcomes in Siaya County and address the unmet healthcare needs of women in Sega, Kenya. Project Juani is a fiscally-sponsored project of the 501(c)(3) non-profit organization Empowerment Works, committed to empowering women and girls in rural Kenya to make their own healthcare decisions and have access to the care they need.Juani is derived from Swahili and literally means "in the sun" while the verb Kujua means "to know." Just as our ...
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Not the Breast Year of My Life
- Finding Hope and Resilience After a Breast Cancer Diagnosis
- By: Cara Sapida
- Narrated by: Cara Sapida
- Length: 3 hrs and 34 mins
- Unabridged
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This award-winning memoir became an overnight bestseller, winning the hearts of listeners globally as it follows a young mother diagnosed with breast cancer. Cara Sapida draws listeners in as she discovers a lump, navigates through hair loss and hardship, and ultimately embarks on a journey of healing and empowerment. Praised as a narrative filled with both heart and humor, listeners will find themselves laughing one moment and reaching for tissues the next.
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Not the Breast Year of My Life
- Finding Hope and Resilience After a Breast Cancer Diagnosis
- Narrated by: Cara Sapida
- Length: 3 hrs and 34 mins
- Release date: 05-31-24
- Language: English
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Nurses Investing For Wealth w/ Angel Mathis
- By: Nurses Investing For Wealth
- Original Recording
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Have you noticed the nursing exodus? Use financial literacy to control your career and life. I’m Angel Mathis, founder of Nurses Investing For Wealth. With 20+ years as a nurse and 15 as an NP, I help you turn your nursing salary into work optional freedom. 🔥 Stop Hating Nursing 🔥 Escape Toxic Nursing Culture: Combat burnout. Prioritize Life: Family, free time, creativity, travel, and more. Make Smart Financial Moves: Use my money method for financial independence. 💸 Get faster results in my FREE in-depth training ➡️ learn.nursesinvesting.com
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Overcoming Recurrent Corneal Erosion
- How to Get Your Life Back
- By: Louise Deacon
- Narrated by: Abigail Langham
- Length: 4 hrs and 50 mins
- Unabridged
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Recurrent corneal erosion is excruciatingly painful and can wreck your life. Yet you may feel dismissed by the medical profession and are unsure about how to help yourself. Trying to research this complex eye condition yourself on the internet can leave you feeling more confused and alone than ever.
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Overcoming Recurrent Corneal Erosion
- How to Get Your Life Back
- Narrated by: Abigail Langham
- Length: 4 hrs and 50 mins
- Release date: 05-31-24
- Language: English
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Sleep Better with Insomnia
- A Quick Guide to Restful Nights, and Improving Mental Health, Mood, and Focus by Getting to Sleep Faster and Staying Asleep Longer
- By: Oliver Franklin
- Narrated by: Rory Young
- Length: 3 hrs and 31 mins
- Unabridged
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Have insomnia and other sleep problems been holding you hostage? Do you feel like it's impossible to operate at your full strength during the day because of your issues sleeping through the night? You are not alone!
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Sleep Better with Insomnia
- A Quick Guide to Restful Nights, and Improving Mental Health, Mood, and Focus by Getting to Sleep Faster and Staying Asleep Longer
- Narrated by: Rory Young
- Length: 3 hrs and 31 mins
- Release date: 05-31-24
- Language: English
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OneHealth Modern Primary Care
- By: OneHealth
- Original Recording
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Welcome to the OneHealth Podcast, brought to you by the One Health Consulting Group, where the future of healthcare isn't just imagined—it's actively created. We're the guiding light for practices, businesses, and organizations navigating the intricate world of consumer-driven and value-based healthcare. Visit online at www.OneHealthMPC.com
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The Annals of Family Medicine Podcast
- By: Annals of Family Medicine
- Original Recording
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Innovations from the cutting edge of family medicine research. About the journal: Annals of Family Medicine is an open access, peer-reviewed research journal serving the needs of scientists, practitioners, policy makers, and the patients and communities they serve. It is the top-ranked North American primary care research journal, and charges no fees for publication. The journal is a collaborative effort of seven family medicine organizations and has been in publication since 2003. https://www.annfammed.org/content/...
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Riding Shotgun with Dr. Lon McRae
- By: Dr. Lon McRae
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Join us as we dive into the world of dental health with Dr. Lon McRae. Our podcast offers insightful discussions on various aspects of dentistry, patient care, and innovative techniques. Whether you're a dental professional or someone interested in improving your oral health, "Riding Shotgun" provides valuable information and expert advice.Each episode features in-depth conversations with Dr. Lon McRae, focusing on key topics such as:Patient-centered care and personalized dental treatmentsAdvanced dental techniques and technologiesThe importance of preventive dentistryPatient education and ...
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TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- By: Patrick Lynen
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Unabridged
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The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.
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TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Release date: 06-01-24
- Language: English
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Being of Sound Mind
- Dementia and You
- By: Amanda Glenn
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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Being of Sound Mind is an anecdotal exploration of dementia for caregivers and patients. Taking the car keys. Dealing with denial. Accepting the changes in personality and the futility of reasoning or argument. Finding humor and humanity in a long, frightening intellectual and physical decline.
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Being of Sound Mind
- Dementia and You
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 06-01-24
- Language: English
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Caring for a Loved One with Alzheimer's or Other Dementia (Quick Reference Guide)
- By: Leah Stanley
- Narrated by: Virtual Voice
- Length: 26 mins
- Unabridged
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—ABOUT THE BOOK: Greater love has no one than this, than to lay down one’s life for his friends. ‑John 15:13 If you have a loved one with Alzheimer’s or another type of dementia—or know someone who does—then you need this book. After ten minutes with this book, you will know specific action steps to take to make life better for you and your loved one who has Alzheimer’s or other dementia. YOUR CAREGIVING “SURVIVAL GUIDE” INCLUDES: 1.) Essential LEGAL issues to address before it is too late. 2.) Critical MEDICAL matters to consider, investigate, and address. 3.) Important ...
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Caring for a Loved One with Alzheimer's or Other Dementia (Quick Reference Guide)
- Narrated by: Virtual Voice
- Length: 26 mins
- Release date: 06-01-24
- Language: English
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Caring for a Loved One with Alzheimer's or Other Dementia
- Everything I Wish I Had Known (Unabridged eBook Edition)
- By: Leah Stanley
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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—ABOUT THE BOOK: "Greater love has no one than this, than to lay down one’s life for his friends." (John 15:13) If you have a loved one with Alzheimer’s or another type of dementia—or know someone who does—then you need this book. After ten minutes with this book, you will know specific action steps to take to make life better for you and your loved one who has Alzheimer’s or other dementia. YOUR CAREGIVING “SURVIVAL GUIDE” INCLUDES: Essential LEGAL issues to address before it is too late. Critical MEDICAL matters to consider, investigate, and address. Important FINANCIAL ...
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Caring for a Loved One with Alzheimer's or Other Dementia
- Everything I Wish I Had Known (Unabridged eBook Edition)
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 06-01-24
- Language: English
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Navigating Dementia Care
- A Comprehensive Guide for Caregivers to Understand, Cope, and Build Resilience
- By: Marguerite Wood
- Narrated by: Charlotte Vaughan
- Length: 5 hrs and 27 mins
- Unabridged
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If you're looking for a guide that will help you navigate the complexities of dementia care, then look no further; this is the book for you! Caring for someone with dementia is noble and rewarding, but it can be extremely overwhelming. Navigating Dementia Care will equip you with the skills and knowledge you need to empower you to give the best support to those under your care while enhancing their quality of life and yours as well.
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Navigating Dementia Care
- A Comprehensive Guide for Caregivers to Understand, Cope, and Build Resilience
- Narrated by: Charlotte Vaughan
- Length: 5 hrs and 27 mins
- Release date: 05-31-24
- Language: English
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