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Ud af diabetes 2
- Narrado por: Anette Sams, Thomas Rode Andersen, Peter Secher Schmidt
- Duración: 3 h
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Ud af diabetes 2
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Resumen del Editor
UD AF DIABETES 2 er det 21. århundredes mest ambitiøse bog. Den er skrevet for at knække en eksplosiv vækst i antallet af danskere med type 2 diabetes, der hastigt nærmer sig 500.000. Den er skrevet i fascination af den kompetente menneskekrop og med respekt for menneskets behov for mening med det, det gør.
I bogen får du:
- Opgør med myten om, at diabetes 2 er en kronisk sygdom.
- En grundig indføring i sukkers samspil med de vigtigste celler i kroppen - sukkers ABC.
- Overblik over tre metoder til frihed for diabetes 2.
- En komplet forståelse af alt det, der hjælper dig med at holde dit blodsukker stabilt.
- Biologisk viden og en praktisk køreplan til at erstatte kroniske sygdomsprocesser med selvforstærkende sundhedsprocesser.
- Præcis og kompromisløs guide til den optimale livsstil for dig, der ønsker at blive eks-diabetiker eller dig, der gerne vil forebygge diabetes 2.
- 50 kompromisløse opskrifter på de lækreste kød-, fisk-, æg- og grøntsagsretter, der forkæler din krop og dine sanser hele vejen ud af diabetes 2.
- Skemaer, så du let planlægger dine kompromisløse uger og følger med i din sygdoms udvikling.
Følger du bogens anvisninger, vil du slippe for diabetes 2 eller nedsætte symptomerne drastisk og desuden blive fri for ledsmerter, træthed og inflammationstilstande.
Vejen ud af diabetes 2 skal også være en gastronomisk forkælelse uden afsavn. Derfor er det tidligere michelinkok Thomas Rode, der har bidraget med opskrifter til bogen.
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