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Life Skills and Organizing Solutions for Teens with ADHD
- The Comprehensive Guide to Thriving in a Chaotic World
- Narrado por: Shania Lynn
- Duración: 3 h y 49 m
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Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope. Mendoza, not just an advocate but a parent himself, crafts this guide with warmth, empathy, and expertise. He understands the multifaceted experiences of teens with ADHD—their strengths, their struggles, and the boundless potential they carry within.
Dive into the heart of the matter as you:
• Embrace Your ADHD: Understand and celebrate your unique ADHD brain.
• Foster self-awareness: Boost self-esteem and articulate your needs confidently.
• Master Time & Organization: Learn ADHD-friendly time management for school, work, and life.
• Financial Literacy & Beyond: Grasp personal finance for a secure future.
• Digital Empowerment: Utilize ADHD-friendly tech tools.
• Build Resilience: Develop resilience and grit for lasting success.
• Community & Advocacy: Connect, advocate, and break ADHD stigmas.
Beyond its practical advice, this book is a narrative of empowerment. It champions the idea that every teen with ADHD is not just meant to cope, but to thrive, to lead, and to inspire. The book does urge teens and their supporters to look beyond societal labels, to embrace the journey, and to realize the immense potential that lies ahead.
Whether you're a teen touched by ADHD, a parent, teacher, or friend, this guide is more than just a book—it's a movement. A clarion call to shift perceptions, to challenge norms, and to celebrate the vibrant tapestry that ADHD brings into our world.
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- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Healing Through Breathing
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
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This book is very basic and rudimentary.
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Lo que los oyentes dicen sobre Life Skills and Organizing Solutions for Teens with ADHD
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- kpay
- 02-29-24
Informative book for teenagers with ADHD
The book for teenagers with ADHD by Joseph Mendoza is a transformational ray of hope that skillfully navigates the complexity of ADHD by combining warmth, empathy, and knowledge. It gives readers the confidence to own their individual minds, develop self-awareness, and become proficient in time management and financial literacy, among other critical life skills. It's a story of empowerment that goes beyond helpful guidance, encouraging teenagers to flourish, take the lead, and inspire in spite of misconceptions in society. It's a campaign to change attitudes and recognize ADHD's lively contribution, and it's a must-read for teenagers, parents, and educators.
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- Jimi Calise
- 03-02-24
Thriving with ADHD: Life Skills for Teens
This book is like your ultimate survival guide for navigating the chaos of life with ADHD. From managing time to staying organized, it's packed with practical tips and strategies to help you thrive in a world that sometimes feels like it's spinning out of control. So if you're tired of feeling overwhelmed, grab a copy, and let's tackle this together. Trust me, you got this.
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- kk28
- 03-06-24
Brilliant!
An exceptional aspect of this audiobook is its proactive stance on fostering self-acceptance and building resilience. Instead of framing ADHD as a limitation, the guide encourages teens to embrace their unique strengths. It acknowledges the impact of external factors such as academic stress and societal expectations, providing insights and tools for navigating these challenges.
Loved it!!!
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- Maria
- 02-29-24
Great listen!
I recently stumbled upon "Life Skills and Organizing Solutions for Teens with ADHD" while searching for resources to support my teenager. Let me tell you, this audiobook is a gem! It's packed with practical tips and delivered in a way that really resonates with both teens and parents. Plus, the narrator's voice is so calming, making it easy to listen to during hectic days. If you're navigating ADHD with your teen, this audiobook is a game-changer. Highly recommend!
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- Yas
- 03-01-24
Powerful Tool
This is a lovely and well-narrated listen. I really enjoyed diving in and learning about the ins and outs of successfully navigating life with ADHD. How brilliant to have such a useful tool to offer ourselves and/or our teens during this challenging and often confusing life phase. It addresses the challenges typically faced by anyone with ADHD and provides helpful solutions. Worth a listen.
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- Charmaine Baker
- 03-07-24
Very informative indeed
I am part of a network of parents with children with various condtions including ADHD and autism. I find this book truly eye-opening, a beacon of hope to families and a source of information for people like me with my limited understanding of the condition. The book is an empathetic resource that demonstrates the author’s profound level of comprension of the dynamics around ADHD in teenagers. The case studies add another level of authenticity and are a welcome addition.
I was particularly impacted by the introduction of the positive sides of ADHD. This is a source of inspiration for teens with ADHD and their families. This book is a gift to those who care for, support and work alongside young people with ADHD.
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- AmySP
- 03-10-24
Informational!
This audiobook is a comprehensive guide, filled with several practical solutions for teens with ADHD. The author navigates the complexities of ADHD in an insightful and empathetic way. From boosting self-esteem to mastering time management, this audiobook gives hope to teens to not just cope but thrive! Highly recommend for any teen!
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- Carla
- 03-10-24
Navigating ADHD with information
This is an essential audiobook that lights the way for teens navigating the complexities of ADHD, and for those dedicated to supporting them. With empathy and expertise, Mendoza goes beyond traditional narratives, offering practical tools for managing daily life and long-term goals. From fostering self-awareness to mastering organization and advocating for oneself, this guide is a wellspring of empowerment. It's not just about coping with ADHD—it's about thriving, challenging societal norms, and unlocking one's full potential. A transformative listen for teens, parents, and educators alike, it underscores the vibrant contributions of individuals with ADHD to our world.
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- hudlocke
- 03-12-24
Really enlightening
There is a teen in my life with ADHD, so I got this book to understand a little more about how his mind works. And, wow, what a resource. Tons of both the science you need to understand, and the practical suggestions to grease the wheels of daily activities. I loved the narrator too. Really great stuff.
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- M. Townsend
- 03-07-24
Excellent resource for parents and teens with ADHD
A comprehensive and empowering that goes well beyond the traditional challenges of ADHD. This book equips individuals with the mindset and knowledge to thrive in life and navigate their unique brain.
The practical tips provided are realistic and make it easier for readers to implement and see improvements daily.
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