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L'autodiscipline Quotidienne [Daily Self-Discipline]
- Guide Du Débutant Pour Apprendre À Développer Les Habitudes A La Discipline D'exercice Et Atteindre Tes Objectifs (Livre ... French Book) [Beginner's Guide to Learning to Develop Exercise Habits and Achieve Your Goals (Livre ... French Book)]
- Narrado por: Mehdi Ben Mahmoud
- Duración: 53 m
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L'autodiscipline Quotidienne [Daily Self-Discipline]
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Resumen del Editor
"
?? Achetez la version de broché de ce livre et obtenez la version Kindle GRATUITEMENT en format numérique! ??
Le fait est que les gens qui accomplissent de grandes choses ne doivent pas leur succès à la chance, mais à la capacité de contrôler leurs désirs et de vouloir plus que ce qu'ils ont actuellement. Les succès et les échecs ne devraient pas être basés sur la fortune ou l'absence de celle-ci parce qu'ils sont plutôt liés à la façon dont nous vivons suivant notre autodiscipline.
La plupart des gens ne le réalisent pas, mais ils possèdent un manque d'autodiscipline dans les choses qu'ils cherchent à accomplir. Par exemple, les gens qui ont des objectifs de perte de poids peuvent finir par manger encore de la malbouffe (autrement dit tricher) si elles pensent que manger un sac de chips de pommes de terre ne vas pas la conduire tout à coup à en prendre beaucoup plus. Un autre exemple sont les fumeurs qui continuent à faire des promesses d’arrêt de leur habitude, puis qui retombent dedans après quelques jours sans nicotine dans leurs poumons. Les étudiants eux-mêmes ont besoin de plus de pratique dans le maintien de leur autodiscipline, en particulier lorsqu’ils étudient pour des examens et pour réaliser à temps un projet.
Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face, c’est nous-mêmes.
Voici juste un aperçu de ce que vous allez bientôt apprendre ..
- Comment bloquer les barrages qui vous empêchant d'atteindre vos objectifs.
- Apprenez à définir les objectifs.
- Vous saurez enfin comment renforcer votre endurance et votre tolérance.
- Comment vous pouvez exploiter le pouvoir de la responsabilité.
- Comment visualiser vos récompenses à long terme.
- Et bien plus encore!
N'attendez plus! Cliquez sur le bouton "Acheter maintenant" pour commencer le voyage d'être en meilleure santé!
"
Please note: This audibook is in French.
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