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Forever Fit
- The Mindful Path, Cultivating Inner Peace and Joy through Meditation
- Narrado por: Bruce Powell
- Duración: 1 h y 44 m
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Forever Fit
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Resumen del Editor
Forever Fit: The Mindful Path is a guidebook that explores the practice of meditation as a means to cultivate inner peace and joy. It offers practical techniques and insights to help individuals on their journey towards lasting well-being.
By embracing mindfulness, readers can develop a greater sense of self-awareness, reduce stress, and enhance mental clarity. This book provides a comprehensive understanding of meditation and its benefits, empowering listeners to find balance, fulfillment, and happiness in their lives.
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