-
The Joy of Missing Out
- Live More by Doing Less
- Narrado por: Tanya Dalton
- Duración: 6 h y 58 m
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Resumen del Editor
"This book is two things. It’s an eye-opener to the fact that we don’t have to do a million things to be productive (or successful). And it’s a coach that helps us trim the fat, get real with our purpose, and start living more intentionally." (Goop)
"Dalton helps listeners by teaching us to focus on the most important things and create our own operating systems that are exclusive to our lives as individuals. By doing this, we can simplify and make life even better." (San Francisco Book Review)
Dalton’s ground-up approach to productivity teaches listeners to identify their real priorities and, in doing so, cut their massive to-do lists down to size by learning to say no to the tasks that pull them away from their North Star-Grateful
Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable?
Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start.
Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing. Through this book, you can learn how to:
- Identify what is important to you and clarify your priorities.
- Develop ways to streamline your specific workflow.
- Discover your purpose.
Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: You discover you can finally live a guilt-free, abundant life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
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Really Helpful Book!
- De Marisela Gutierrez en 04-01-17
De: Gary Keller, y otros
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Start Finishing
- How to Go from Idea to Done
- De: Charlie Gilkey
- Narrado por: Charlie Gilkey
- Duración: 7 h y 13 m
- Grabación Original
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Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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Couldn’t finish it
- De Gael Dalton en 11-28-19
De: Charlie Gilkey
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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The Sacred 6
- The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams
- De: JB Glossinger
- Narrado por: JB Glossinger
- Duración: 4 h y 3 m
- Versión completa
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MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more. By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing - all with a three-hour workday.
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Complete Your Goals
- De Lee en 10-23-19
De: JB Glossinger
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
- Versión completa
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- De Sean E. Huie en 10-21-19
De: Nicole Lapin
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Life Coaching for Successful Women
- Powerful Questions, Practical Answers
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 7 h y 3 m
- Versión completa
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Best-selling author and professional certified life coach Valorie Burton knows the value of pausing and reflecting in critical moments as a way to drive personal growth. In her practice, she has developed life-changing questions to help you make meaningful choices that lead to authentic success. Valorie offers a fresh way to help you think about what matters, build the courage to follow through, and discover a vision for your relationships, career, money, health, and spiritual life that energizes you.
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Much needed and appreciated
- De Mister Mister en 03-30-20
De: Valorie Burton
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Take the Stairs
- 7 Steps to Achieving True Success
- De: Rory Vaden
- Narrado por: Rory Vaden
- Duración: 4 h y 5 m
- Versión completa
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Another idiotic self help book
- De Aaron B en 04-29-13
De: Rory Vaden
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Rhythms of Grace
- Discovering God's Tempo for Your Life
- De: Kerri Weems
- Narrado por: Charity Spencer
- Duración: 5 h y 56 m
- Versión completa
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Author Kerri Weems had let the pace and rhythm of her life get out of control. At first the consequences were only physical, but they quickly impacted her spiritual life. Since then, God has been teaching her to walk in time with him; he is teaching her to be led rather than driven. In this audiobook, she opens up her life and shares this journey with the listener. God's best for each of us is that we go the full distance of our race, and not just crawl exhausted across the finish line.
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Great Book for anyone, but especially the women in your life.
- De Peter Persson en 04-25-20
De: Kerri Weems
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If You Can Keep It is at once a thrilling review of America's uniqueness, and a sobering reminder that America's greatness cannot continue unless we truly understand what our founding fathers meant for us to be. The book includes a stirring call-to-action for every American to understand the ideals behind the "noble experiment in ordered liberty" that is America. It also paints a vivid picture of the tremendous fragility of that experiment and explains why that fragility has been dangerously forgotten.
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In this remarkable blend of memoir, cultural history, and travelogue, poet and author Kathleen Jamie touches points on a timeline spanning millennia, and considers what surfaces and what reconnects us to our past. From the thawing tundra linking a Yup'ik village in Alaska to its hunter-gatherer past to the shifting sand dunes revealing the impressively preserved homes of neolithic farmers in Scotland, Jamie explores how the changing natural world can alter our sense of time.
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For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the '60s that, thanks to a few forward-thinking fitness pioneers, women began to move en masse.
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Skipped pilates, history wiki style
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The Personality Brokers
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The Myers-Briggs Type Indicator is the most popular personality test in the world. It is used regularly by Fortune 500 companies, universities, hospitals, churches, and the military. Its language of personality types - extraversion and introversion, sensing and intuiting, thinking and feeling, judging and perceiving - has inspired television shows, Online dating platforms, and Buzzfeed quizzes. Yet despite the test's widespread adoption, experts in the field of psychometric testing, a $2 billion industry, have struggled to validate its results - no less account for its success.
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A biography that reads like a novel.
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The Joy of Saying No
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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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I am about halfway through this book...
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What Truth Sounds Like
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This audiobook exists at the tense intersection of the conflict between politics and prophecy - of whether we embrace political resolution or moral redemption to fix our fractured racial landscape.
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Riffing on a meeting with RFK and James Baldwin
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If You Can Keep It
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Exceptional book
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Let's Get Physical
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Skipped pilates, history wiki style
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The Personality Brokers
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A biography that reads like a novel.
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The Joy of Saying No
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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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I am about halfway through this book...
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What Truth Sounds Like
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Trauma, abuse, childhood wounds, and toxic relationships have broken us. But there is no shame in brokenness. In fact, it’s in our brokenness where the healing power of Jesus comes to find us. Brave Enough to Be Broken is a biblical road map you can use to heal from the pain, the shame, and the regrets that have tried to steal your joy, so you can rest in the unconditional love, healing, and hope of Jesus.
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In Your Brain Is a Time Machine, brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his influential theory of how we tell and perceive time. The human brain, he argues, is a complex system that not only tells time but creates it; it constructs our sense of chronological flow and enables "mental time travel" - simulations of future and past events.
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Long before Margaret O'Mara became one of our most consequential historians of the American-led digital revolution, she worked in the White House of Bill Clinton and Al Gore in the earliest days of the commercial Internet. There, she saw firsthand how deeply intertwined Silicon Valley was with the federal government - and always had been - and how shallow the common understanding of the secrets of the Valley's success actually was.
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Mostly good, but also irrating
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Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.
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THIS BOOK WILL MAKE YOU THINK 🤔
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A riveting exploration of how microbes are transforming the way we see nature and ourselves - and could revolutionize agriculture and medicine. Prepare to set aside what you think you know about yourself and microbes. Good health - for people and for plants - depends on Earth's smallest creatures. The Hidden Half of Nature tells the story of our tangled relationship with microbes and their potential to revolutionize agriculture and medicine, from garden to gut.
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Why do minds exist? How did mud and stone develop into beings that can experience longing, regret, love, and compassion - beings that are aware of their own experience? Until recently, science offered few answers to these existential questions. Journey of the Mind is the first book to offer a unified account of the mind that explains how consciousness, language, the Self, and civilization emerged incrementally out of chaos.
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Consciousness: objectively physical yet subjective
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In 1945, Edith Farnsworth asked the German architect Mies van der Rohe, already renowned for his avant-garde buildings, to design a weekend home for her outside of Chicago. Edith was a woman ahead of her time—unmarried, she was a distinguished medical researcher, as well as an accomplished violinist, translator, and poet. The two quickly began spending weekends together, talking philosophy, Catholic mysticism, and, of course, architecture over wine-soaked picnic lunches.
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Once a distant forecast, climate change is now reaching into the familiar, threatening our basic safety and forcing us to reexamine who we are and how we live. In At Home on an Unruly Planet, science journalist Madeline Ostrander reflects on this crisis not as an abstract scientific or political problem but as a palpable force that is now affecting all of us at home. Ostrander pairs deeply reported stories of hard-won optimism with lyrical essays on the strengths we need in an era of crisis. The book is required for anyone who wants to make a home in the twenty-first century.
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Bernoulli's Fallacy
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Aubrey Clayton traces the history of how statistics went astray, beginning with the groundbreaking work of the 17th-century mathematician Jacob Bernoulli and winding through gambling, astronomy, and genetics. Clayton recounts the feuds among rival schools of statistics, exploring the surprisingly human problems that gave rise to the discipline and the all-too-human shortcomings that derailed it.
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Rigorously Bayesian
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The Lonely Century
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Loneliness has become the defining condition of the 21st century. It is damaging our health, our wealth, and our happiness and even threatening our democracy. Never has it been more pervasive or more widespread, but never has there been more that we can do about it.
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One Simple Thing
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Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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Life skills 101....Well done!
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Guardians of the Trees
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When Kinari Webb first traveled to Indonesian Borneo at 21 to study orangutans, she was both awestruck by the beauty of her surroundings and heartbroken by the rain forest destruction she witnessed. As she got to know the local communities, she realized that their need to pay for expensive health care led directly to the rampant logging, which in turn imperiled their health and safety even further. Webb realized her true calling was at the intersection of medicine and conservation.
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BEAUTIFUL!
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Lo que los oyentes dicen sobre The Joy of Missing Out
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sheyla Knigge
- 01-15-20
It makes me feel like less of a bad mom
When I started out as a mother I had so many aspirations for the kind of stay at home mom I would be, and let’s face it, I’m not that woman. Being a stay at home mom doesn’t bring me joy. My kids being excited to see me after a day out by myself that I earned after a week of arguments brings me joy. Time alone by myself to work on my aspirations and spend time with my friends outside of motherhood brings me joy and I’m thankful I had this book to help me realize I don’t HAVE to do it all if it doesn’t make me happy.
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esto le resultó útil a 6 personas
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- Amanda Koval
- 11-03-19
A must read
Amazing, life-changing! Tonya hits it right on the head with real tangible advice that is easy to implement. The resources that allow the reader to action immediately makes this a mini training and inspirational book all in one. Thank you Team Dalton for sharing this gift with the world.
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esto le resultó útil a 3 personas
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- Cat G.
- 12-31-21
Contradictory, unfinished.
This book felt like unedited ramblings. She often looped back, skipped details that made the author uncomfortable, and contradicted things she had said earlier. She says to do more but also to do less, and she’s a night owl supposedly, but she wakes up at 4:30 am to do her most important work, she says it’s not all about work productivity yet that’s mostly what she talks about. She seems confused and desperate to understand herself. I hope writing this helped her because it did not help me. The only reason I gave it 3 stars is because occasionally there would be a valuable insight, and because I have read/heard worse. With real thought and editing she might have been able to make this book work.
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- Skye Wagner
- 04-04-22
I’m so glad I got this book!
This book is sooo great! It gave me some very important tools that helped me smooth out my life as a female entrepreneur. I was able to share it with a friend who got a lot out of it as well.
The narration is great! I love hearing it from the author herself.
I highly recommend this! I know I will keep it in my library and give it a listen again for sure
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- Amazon Customer
- 02-18-22
Best book I’ve heard
This book is an eye-opening experience - one every mom should be required to listen to!
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- Amazon Customer
- 01-17-22
Was expecting something different
this is one of those few books that I struggled to finish and wish that I had seen if my library had a free copy instead of purchased. I was expecting a lot more out of this concept than what was actually given. It's an okay read but unfortunately wouldn't recommend
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- Shannon
- 10-09-19
Have JOMO not FOMO!
I’m a magician... you know a wife, mom, full-time employee, daughter, friend, school and church volunteer, neighbor, and in charge of morning carpool... just a few things. Not much. Tonya describes me over and over again in her book, The Joy of Missing Out: Live More by Doing Less.
Because of her, I am now a recovering To Do List junkie. Before reading this book the only way I felt like I was truly accomplishing anything was by crossing off a task on my list. I'm one of those people who would add things that I already completed just because it made me feel better about my day. Now I focus on my priorities vs my to dos. Just one of the many game changers I took away.
This book was EXACTLY what I needed at this point in my life. It was real and forced me to look at my week (my 168 hours) differently. Tonya didn't just tell me what I needed to do though, she gave me the tools to work through how to make those changes. Day-by-day I'm implementing her suggestions. JOMO is truly a liberating shift in perspective and I highly recommend it to anyone feeling the pressure (and who isn't).
Even though I received an advance reader’s copy from Nelson Books for an honest review, I purchased the audiobook as well. Everything shared in this review are my own thoughts.
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- Inspired
- 10-07-19
must read
Tonya does a beautiful job of simplify productivity and overwhelm. Less is more. This is a book that every woman must own. Thank you Tonya!
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- Lorena Taylor
- 10-01-19
Great book--How to deal with overwhelm!
I have so much going on in my life right now. Tonya addresses how to make sure that you are focused on the RIGHT things.
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- JPierson
- 08-31-21
Loved it!
I have been a fan of Tanya Dalton for years - first for her planner products, and then her podcast, and now her book! There is indeed joy in missing out! The simplicity of the message is what is needed in this 'do more' and 'do it all' society. I definitely suffer from the feeling of overwhelm, and she has a calming effect on helping you to focus on what is important.
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esto le resultó útil a 1 persona