New Releases

Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.

Kacie decided to leave her life as a pro dancer in New York City and move to Italy in 2021—and she never looked back. Okay, that isn't strictly true... In You Deserve Good Gelato, Kacie reflects on the pure terror of driving on Italian roads, the trials of speaking a new language (and getting it horribly, horribly wrong), and the genuine beauty of a slower pace of life, all with humour and heart.

Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”

What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.

Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first.

Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.

These are the Ten Keys to Total Freedom. They are a way of living that will help you expand your capacity for consciousness so that you can have greater awareness about yourself, your life, this reality and beyond. With greater awareness you can begin creating the life you've always known was possible but haven't yet achieved. If you will actually do and be these things, you will get free in every aspect of your life. People have used these Ten Keys to get over depression, lack of money, relationship issues, body problems and many other situations that have seemed insurmountable.

Abiola Abrams reveals the hidden teachings of Abdullah, a mystic and sage from the 1930s whose influence on spiritual teachers such as Neville Goddard and Joseph Murphy underscores the profound impact of his insight. Abdullah’s teachings have long been linked to Neville Goddard’s creation of the Law of Assumption. This book will become your tools for harnessing the energy of your intentions while guiding you toward deeper self-awareness and alignment with your desires.

Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.

In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone. No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand.

Includes practical tips, proven techniques, and interactive exercises to support you on your self-love journeyIn today’s society fueled by the mass media and beauty industry, it can be challenging to remember our inherent worth and loving ourselves becomes a revolutionary act. International Self-Love Coach Julia Roman utilizes psychological facts and empirically-based research to help you release limiting beliefs, develop self-compassion, and experience radical self-love. Julia outlines the 10 pillars of self-love which have been used by her clients from around the world to see results. ...

The Faith Focus Formula is a proven method to ensure your faith, vision, and finances are aligned to help you become more conscious and intentional with your time. If you feel misaligned, unfulfilled, or have a sense of bondage when it comes to living the life you desire, this book will minimize your anxiety and help you prioritize the things you care about. You no longer have to think or feel alone.

Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.

What can you learn about motivation from the world’s greatest motivator, Zig Ziglar? Zig Ziglar's How to Stay Motived: Developing the Qualities of Success was created with a focus on helping people succeed. Zig had a passion for helping people become their best and this program was designed to help you grow personally and professionally in four critical areas: qualities, abilities, skills, and attitudes. By focusing on these 4 core areas, you gain characteristics of success, professionalism, excellence, and perhaps the very best return of all: improved overall performance. Developing the ...

Como voz líder en la recuperación del abuso emocional, Callie Parker te brinda un plan paso a paso para recuperar tu autoestima después del abuso narcisista sin soportar más dolor o dudas, garantizando resultados innovadores con nuestras técnicas especiales y probadas

The New Rules collects the wisdom Margarita has shared with her followers all over the world as well as new insights - and a bit about Margarita herself - in her unique and inimitable style. Margarita is agony aunt, big sister and best friend rolled into one, and this book is a portable best friend that women can carry with them throughout the day - and throughout life.

Unleash exceptional social and communication skills in just a few weeks, even with years of social anxiety. Struggle in social settings? Wish you could effortlessly master small talk and build connections? Our guide offers effective strategies and exercises to enhance your communication skills and boost your confidence.

Margit Novack's unique memoir opens our eyes to the abundant possibilities of later life. She pairs profound and memorable personal stories with larger themes—downsizing, caregiving, forgiveness, estrangement and more—and shows that with the right perspective and "re-visioning" the future is rich with possibility.

Unlock rockstar confidence: erase your anxiety, spark instant attraction with your words, and date your dream woman. Imagine possessing a comprehensive guide that breaks down the art of conversation into simple, actionable steps, turning those dreaded awkward moments into opportunities for connection.